Brazilian Study of Cardiovascular Risks in Adolescents
Brazil, 2013 - 2014
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Reference ID
BRA_2014_ERICA_v01_EN_M_v01_A_OCS
Producer(s)
Federal University of Rio de Janeiro, Brazil (Universidade Federal do Rio de Janeiro)
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Metadata
Created on
Dec 07, 2021
Last modified
Sep 02, 2026
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Food item or Ingredient description in English (INGREDIENT_ENG)
Data file: anon_consumption_user_1
Overview
Valid:
864340
Invalid:
0
Type:
Discrete
Width:
76
Range:
-
Format:
character
Questions and instructions
Categories
| Value | Category | Cases | |
|---|---|---|---|
| (croquette, chicken, industrialized, fried in oil) | 783 |
0.1%
|
|
| Alcoholic beverage, beer, Pilsen | 45 |
0%
|
|
| Alcoholic beverage, distilled (gin, rum, vodka, whisky), 36% alcohol | 27 |
0%
|
|
| Alcoholic beverage, sugarcane liquor | 27 |
0%
|
|
| Alcoholic beverage, wine (average of several samples) | 32 |
0%
|
|
| Alcoholic beverage, wine, white (average of several samples) | 113 |
0%
|
|
| Almond, toasted, with salt | 5 |
0%
|
|
| Apple, _Argentina_, unpeeled, raw | 1854 |
0.2%
|
|
| Apple, _Fuji_, unpeeled, raw | 112 |
0%
|
|
| Apricot, dried | 245 |
0%
|
|
| Arugula, raw | 102 |
0%
|
|
| Asparagus, cooked, without oil, with salt | 2 |
0%
|
|
| Avocado, pulp, raw | 182 |
0%
|
|
| Baking, powder | 318 |
0%
|
|
| Banana, _da terra_, without ingredients added | 80 |
0%
|
|
| Banana, _nanica_, raw | 836 |
0.1%
|
|
| Banana, _prata_, raw | 63 |
0%
|
|
| Banana, _terra_, raw | 250 |
0%
|
|
| Banana, raw | 336 |
0%
|
|
| Banana, sweet | 5 |
0%
|
|
| Bean, pigeonpea, seeds, dried, cooked (50% beans 50% water), without oil, wi | 3 |
0%
|
|
| Bean, white, cooked, whitout oil and salt | 83 |
0%
|
|
| Beans, black eyed, cooked (50% beans 50% water), with oil, onion and garlic, | 499 |
0.1%
|
|
| Beans, black eyed, cooked, drained,without salt | 489 |
0.1%
|
|
| Beans, black turtle, cooked, 50% Beanss 50% water, without oil and salt | 747 |
0.1%
|
|
| Beans, black, cooked, drained, without oil, without salt | 221 |
0%
|
|
| Beans, common, cooked - 50% Beans 50% water, without oil and salt | 20216 |
2.3%
|
|
| Beef stew, canned | 56 |
0%
|
|
| Beef, rump tail/bottom sirloin, grilled, with oil, onion and garlic, with sa | 5 |
0%
|
|
| Beetroot, braised (with oil, onion and garlic), with salt | 3 |
0%
|
|
| Beetroot, cooked, drained, without oil, with salt | 232 |
0%
|
|
| Beetroot, peeled, raw | 42 |
0%
|
|
| Bell pepper, baked, without salt | 463 |
0.1%
|
|
| Bell pepper, boiled, drained, without salt | 188 |
0%
|
|
| Bell pepper, green, boiled, drained, without oil, unsalted | 4 |
0%
|
|
| Bell pepper, green, boiled, drained, without oil, with salt | 253 |
0%
|
|
| Bell pepper, raw | 524 |
0.1%
|
|
| Bell pepper, red, boiled, drained, without oil, unsalted | 268 |
0%
|
|
| Beverage, blackcurrant, juice, with syrup, prepared, no sugar added | 12 |
0%
|
|
| Beverage, coffee, 10% infusion, without sugar | 144 |
0%
|
|
| Beverage, coffee, 8% infusion, without sugar | 12773 |
1.5%
|
|
| Beverage, energy drink | 91 |
0%
|
|
| Beverage, infusion, mate herb, 70% dry mater - 30% sticks and 70% leafs - in | 123 |
0%
|
|
| Beverage, infusion, spearmint, plant, leaf, without sugar | 1 |
0%
|
|
| Beverage, juice, powered, prepared, with water | 3351 |
0.4%
|
|
| Beverage, meal replacement, powder | 53 |
0%
|
|
| Beverage, tea, infusion, without sugar (average of several herbs) | 473 |
0.1%
|
|
| Beverage, tea, mate, 5% infusion, without sugar | 103 |
0%
|
|
| Beverages, water, tap, municipal | 12012 |
1.4%
|
|
| Biscuit, salty, cream cracker | 6 |
0%
|
|
| Biscuit, sweet, champagne | 63 |
0%
|
|
| Biscuit, sweet, corn starch | 1 |
0%
|
|
| Biscuit, tapioca (flour cassava), sweet, industrializado | 113 |
0%
|
|
| Brazilian cheese curd | 971 |
0.1%
|
|
| Brazilian cheese, minas (average of several samples) | 305 |
0%
|
|
| Brazilian cheese, minas, fresh | 278 |
0%
|
|
| Brazilian cheese, minas, fresh, light | 7 |
0%
|
|
| Brazilian cheese, spread | 60 |
0%
|
|
| Brazilian fruit _a_a_, pulp, with guarana and glucose syrup | 157 |
0%
|
|
| Brazilian fruit, _Pequi_, pulp, cooked, without oil, with salt | 33 |
0%
|
|
| Brazilian fruit, _a_ai_, pulp | 4 |
0%
|
|
| Brazilian fruit, _acerola_, mature, pulp | 1101 |
0.1%
|
|
| Brazilian fruit,_Abiu_, raw | 2 |
0%
|
|
| Brazilian fruit,_Caj_-manga_, raw | 4 |
0%
|
|
| Brazilian fruit,_Ciriguela_, raw | 2 |
0%
|
|
| Brazilian fruit,_Cupua_u_, pulp, frozen | 320 |
0%
|
|
| Brazilian fruit,_Cupua_u_, raw | 3 |
0%
|
|
| Brazilian fruit,_Graviola_, raw | 1 |
0%
|
|
| Brazilian fruit,_Jabuticaba_, raw | 3 |
0%
|
|
| Brazilian fruit,_Jambo_, raw | 22 |
0%
|
|
| Brazilian fruit,_Maca_ba_, raw | 4 |
0%
|
|
| Brazilian fruit,_Pinha_, raw | 13 |
0%
|
|
| Brazilian fruit,_Tucum_, raw | 29 |
0%
|
|
| Brazilian fruit,_Umbu_, raw | 1 |
0%
|
|
| Brazilian leaf, _Caruru_, cooked, drained, with oil and salt | 1 |
0%
|
|
| Brazilian leaf, _Jambu_, raw | 14 |
0%
|
|
| Brazilian leaf, _Taioba_, braised (with oil, onion and garlic), with salt | 1 |
0%
|
|
| Brazilian leaf, _Taioba_, cooked, drained, without oil, with salt | 2 |
0%
|
|
| Brazilian recipe - cheese bread, industrialized, baked | 1222 |
0.1%
|
|
| Brazilian recipe, sauce, with okra and shrimp, unsalted | 1200 |
0.1%
|
|
| Brazilian sauce tucupi_ (with yellow sauce extracted from wild cassava root) | 14 |
0%
|
|
| Brazilian sweet | 301 |
0%
|
|
| Brazilian sweet (quindim pudding, chicken egg, sugar, grated coconut and mar | 17 |
0%
|
|
| Brazilian sweets | 80 |
0%
|
|
| Brazilian sweets, canned | 623 |
0.1%
|
|
| Bread flour, homemade | 451 |
0.1%
|
|
| Bread, corn | 116 |
0%
|
|
| Bread, wheat, french, bakery (average of several samples) | 13089 |
1.5%
|
|
| Bread, wheat, light/diet | 62 |
0%
|
|
| Bread, wheat, milk | 180 |
0%
|
|
| Bread, wheat, milk, industrialized (average of several brands) | 3 |
0%
|
|
| Bread, wheat, sandwich, bakery (average of several types) | 3937 |
0.5%
|
|
| Bread, wheat, toasted | 572 |
0.1%
|
|
| Bread, wheat, white (average of several brands) | 1545 |
0.2%
|
|
| Bread, wheat, whole grain (average of several brands) | 4265 |
0.5%
|
|
| Breadfruit, raw | 10 |
0%
|
|
| Breakfast cereal (average of several brands) | 522 |
0.1%
|
|
| Breakfast cereal, corn | 30 |
0%
|
|
| Breakfast cereal, corn flakes | 245 |
0%
|
|
| Broad beans, seeds, cooked, drained, without oil, with salt | 13 |
0%
|
|
| Broccoli, florets, braised (with oil, onion and garlic), with salt | 14 |
0%
|
|
| Broccoli, florets, cooked, drained, without oil, with salt | 176 |
0%
|
|
| Broccoli, flower, boiled, drained, without oil and salt | 476 |
0.1%
|
|
| Broth, chicken | 46 |
0%
|
|
| Bulgur, cooked, unsalted | 81 |
0%
|
|
| Butter, with salt | 7669 |
0.9%
|
|
| Butter, with salt, light | 57 |
0%
|
|
| Butter, without salt | 2654 |
0.3%
|
|
| Cabbage, white, braised (with oil, onion and garlic), with salt | 59 |
0%
|
|
| Cabbage, white, cooked, drained, without oil and salt | 47 |
0%
|
|
| Cabbage, white, raw | 3 |
0%
|
|
| Candies, caramel | 61 |
0%
|
|
| Candy, fruits | 4538 |
0.5%
|
|
| Carrot, peeled, boiled, drained, without oil and salt | 2995 |
0.3%
|
|
| Carrot, peeled, braised (with oil, onion and garlic), with salt | 12 |
0%
|
|
| Carrot, peeled, braised (with oil, onion and garlic), without salt | 7280 |
0.8%
|
|
| Carrot, peeled, cooked, drained, whitout oil, whit salt | 415 |
0%
|
|
| Carrot, peeled, cooked, drained, with soy oil and salt | 3 |
0%
|
|
| Carrot, peeled, raw | 557 |
0.1%
|
|
| Cashew, juice, concentrated | 132 |
0%
|
|
| Cashew, nuts, toasted, with salt | 135 |
0%
|
|
| Cashew, pulp, raw | 4 |
0%
|
|
| Cassava, crumbs, with spice and salt | 1583 |
0.2%
|
|
| Cassava, flour | 22 |
0%
|
|
| Cassava, flour, raw | 2166 |
0.3%
|
|
| Cassava, flour, toasted | 318 |
0%
|
|
| Cassava, fried, with salt | 116 |
0%
|
|
| Cassava, pearls, raw | 11 |
0%
|
|
| Cassava, peeled, boiled, drained, without oil and salt | 51 |
0%
|
|
| Cassava, peeled, cooked, drained, without oil, with salt | 607 |
0.1%
|
|
| Cassava, peeled, cooked, roasted, without oil, with salt | 23 |
0%
|
|
| Cassava, peeled, cooked, sauteed (with margarine and parsley), with salt | 11 |
0%
|
|
| Cassava, peeled, cooked, with soy oil, with salt | 12 |
0%
|
|
| Cassava, peeled, raw | 259 |
0%
|
|
| Cauliflower, boiled, drained, without oil and salt | 531 |
0.1%
|
|
| Cauliflower, braised (with oil, onion and garlic), with salt | 4 |
0%
|
|
| Cauliflower, cooked, drained, without oil, with salt | 71 |
0%
|
|
| Celery, boiled, drained, without oil and salt | 1664 |
0.2%
|
|
| Cereal bar, diet | 25 |
0%
|
|
| Cereal, bar (average of several flavours) | 538 |
0.1%
|
|
| Cereal, milk flour | 55 |
0%
|
|
| Cereals, flour | 33 |
0%
|
|
| Cereals, flour, corn | 7 |
0%
|
|
| Cereals, flour, for kids (average of several flavours) | 6 |
0%
|
|
| Chard, boiled, drained, with oil and salt | 2 |
0%
|
|
| Chard, boiled, drained, without oil, with salt | 46 |
0%
|
|
| Chard, braised (with oil, onion and garlic), with salt | 1 |
0%
|
|
| Chayote, peeled, boiled, drained, without oil and salt | 1219 |
0.1%
|
|
| Chayote, peeled, braised (with oil, onion and garlic), with salt | 15 |
0%
|
|
| Chayote, peeled, cooked, drained, with soy oil and salt | 2 |
0%
|
|
| Chayote, peeled, cooked, drained, without oil, with salt | 95 |
0%
|
|
| Chayote, peeled, cooked, with tomato sauce (tomato, with oil, onion and garl | 2 |
0%
|
|
| Cheese, bufala and cow_s milk, mozzarella | 3 |
0%
|
|
| Cheese, mozzarella (average of several samples) | 7733 |
0.9%
|
|
| Cheese, mozzarella, light | 18 |
0%
|
|
| Cheese, parmesan, grated | 472 |
0.1%
|
|
| Cheese, pasteurized | 45 |
0%
|
|
| Cheese, pasteurized (average of several samples) | 6 |
0%
|
|
| Cheese, prato | 791 |
0.1%
|
|
| Cheese, ricotta | 199 |
0%
|
|
| Cheese, ricotta, light | 3 |
0%
|
|
| Cheese, spread (average of several samples) | 779 |
0.1%
|
|
| Cheese, spread, 0% fat | 65 |
0%
|
|
| Cherry, raw | 4 |
0%
|
|
| Chewing gum, diet (average of several flavours) | 19 |
0%
|
|
| Chewing gum, with sugar (average of several flavours) | 2231 |
0.3%
|
|
| Chia, seeds, dried | 245 |
0%
|
|
| Chickpeas, cooked, drained, without oil, with salt | 15 |
0%
|
|
| Chicory greens, braised (with oil, onion and garlic), with salt | 6 |
0%
|
|
| Chicory greens, cooked, without oil, with salt | 3 |
0%
|
|
| Chicory, Curly endive, raw | 1 |
0%
|
|
| Chicory, curly endive, cooked, drained, without oil and salt | 12 |
0%
|
|
| Chive and parsley, boiled, without oil and salt | 249 |
0%
|
|
| Chive and parsley, raw | 7 |
0%
|
|
| Chive, boiled, without oil and salt | 209 |
0%
|
|
| Chive, raw | 11 |
0%
|
|
| Chocolate powder | 32 |
0%
|
|
| Chocolate powder (mean of the several samples) | 4042 |
0.5%
|
|
| Chocolate, milk (average of several brands) | 3044 |
0.4%
|
|
| Chocolate, milk, diet | 18 |
0%
|
|
| Chocolate, powder, soluble (average of different brands) | 8 |
0%
|
|
| Chocolate-flavored halzenut spread | 46 |
0%
|
|
| Cinnamon, powder | 492 |
0.1%
|
|
| Cocoa, dry powder, without sugar | 22 |
0%
|
|
| Cocoa, raw | 5 |
0%
|
|
| Coconut, coconut milk | 57 |
0%
|
|
| Coconut, milk | 15 |
0%
|
|
| Coconut, pulp, raw | 657 |
0.1%
|
|
| Coconut, water | 86 |
0%
|
|
| Collard green, _manteiga_, braised (with oil, onion and garlic), with salt | 88 |
0%
|
|
| Collard green, boiled, drained, without oil, unsalted | 25 |
0%
|
|
| Collard green, boiled, drained, without oil, with salt | 149 |
0%
|
|
| Collard green, raw | 13 |
0%
|
|
| Cooked condensed milk (average of several samples) | 444 |
0.1%
|
|
| Cooked condensed milk, diet | 9 |
0%
|
|
| Cookie | 17 |
0%
|
|
| Cookie, filling (average of several flavours) | 4413 |
0.5%
|
|
| Cookie, filling, diet (average of several flavours) | 5 |
0%
|
|
| Cookie, simple (average of sereval types) | 2808 |
0.3%
|
|
| Cookie, simple, diet | 7 |
0%
|
|
| Cookie, simple, light | 23 |
0%
|
|
| Cookie, wafer (average of several flavours) | 118 |
0%
|
|
| Cookie, wafer, diet/light (average of several flavours) | 10 |
0%
|
|
| Coriander (cilantro), leaves, raw | 13 |
0%
|
|
| Coriandro (cilantro), leaves, dehydrated | 461 |
0.1%
|
|
| Corn and green pea, grain, canned, drained | 40 |
0%
|
|
| Corn starch | 2372 |
0.3%
|
|
| Corn, flour, yellow, raw (average of several brands) | 339 |
0%
|
|
| Corn, grain, white, cooked, drained | 111 |
0%
|
|
| Corn, popcorn, microwave, light, prepared | 14 |
0%
|
|
| Corn, sweet, baked, with salt | 1 |
0%
|
|
| Corn, sweet, cooked, drained, with salt | 143 |
0%
|
|
| Corn, sweet, grain, braised, with salt | 4 |
0%
|
|
| Corn, sweet, grain, canned, drained (average of several brands) | 55 |
0%
|
|
| Corn, sweet, ground, cooked | 3 |
0%
|
|
| Corn-paste, cooked, wrapped | 50 |
0%
|
|
| Couscous, corn, boiled, with salt | 1738 |
0.2%
|
|
| Crackers, light | 69 |
0%
|
|
| Crackers, regular (average of several types and brands) | 3404 |
0.4%
|
|
| Cream cheese (average of several flavours) | 115 |
0%
|
|
| Cream milk (canned, UHT, 25% fat) (average of several brands) | 805 |
0.1%
|
|
| Cream, dessert, chocolate | 23 |
0%
|
|
| Croissant, butter | 119 |
0%
|
|
| Croquette, meat, beef, industrializes, fried in oil, with salt | 2644 |
0.3%
|
|
| Crustacean, crab, cooked, without oil, with salt | 25 |
0%
|
|
| Crustacean, shrimp, _Pitu_, fried, unsalted | 101 |
0%
|
|
| Crustacean, shrimp, _Sete Barbas_, without head, shelled, fried (with soy oi | 56 |
0%
|
|
| Crustacean, shrimp, shelled, braised (with oil, onion and garlic), with salt | 436 |
0.1%
|
|
| Crustacean, shrimp, shelled, cooked, with tomato sauce (tomato, with oil, on | 4 |
0%
|
|
| Crustacean, shrimp, shelled, cooked, with white sauce (wheat flour, butter a | 3 |
0%
|
|
| Crustacean, shrimp, unshelled, cooked, without oil and salt | 91 |
0%
|
|
| Cucumber, unpeeled, raw | 435 |
0.1%
|
|
| Egg, chicken, scrambled, with margarine, with salt | 495 |
0.1%
|
|
| Egg, chicken, semi organic, whole, raw | 63 |
0%
|
|
| Egg, chicken, white, cooked/10 min, unsalted | 18 |
0%
|
|
| Egg, chicken, white, raw | 351 |
0%
|
|
| Egg, chicken, whole, cooked, unsalted (average of several samples) | 869 |
0.1%
|
|
| Egg, chicken, whole, fried (with soy oil), unsalted | 70 |
0%
|
|
| Egg, chicken, whole, fried (with soy oil), with salt | 2760 |
0.3%
|
|
| Egg, chicken, whole, raw (average of several samples) | 5725 |
0.7%
|
|
| Egg, chicken, yolk, cooked/10 min, unsalted | 22 |
0%
|
|
| Egg, chicken, yolk, raw (average of several samples) | 1754 |
0.2%
|
|
| Eggplant, braised (with oil, onion and garlic), with salt | 5 |
0%
|
|
| Eggplant, unpeeled, cooked, drained, without oil, with salt | 11 |
0%
|
|
| Eggplant, unpeeled, grilled, without oil, withsalt | 6 |
0%
|
|
| Eggplant, unpeeled, raw | 15 |
0%
|
|
| Figs, raw | 2 |
0%
|
|
| Fish, caviar | 2 |
0%
|
|
| Fish, freshwater, filet, braised (with oil, onion and garlic), unsalted (ave | 96 |
0%
|
|
| Fish, freshwater, filet, braised (with oil, onion and garlic), with salt (av | 238 |
0%
|
|
| Fish, freshwater, filet, cooked, with tomato sauce (tomato, with oil, onion | 1 |
0%
|
|
| Fish, freshwater, filet, cooked, with white sauce (wheat flour, butter and m | 1 |
0%
|
|
| Fish, freshwater, filet, raw (average of 7 species) | 263 |
0%
|
|
| Fish, saltwater, blue shark, steak, cooked, drained, without oil, with salt | 13 |
0%
|
|
| Fish, saltwater, cod, salted, desalted, braised/cooked | 64 |
0%
|
|
| Fish, saltwater, cod, salted, desalted, cooked, with tomato sauce (tomato, w | 1 |
0%
|
|
| Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, o | 3 |
0%
|
|
| Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter | 2 |
0%
|
|
| Fish, saltwater, filet/steak, raw (average of several species) | 995 |
0.1%
|
|
| Fish, saltwater, salmon, fillet, without skin, cooked, drained, without oil, | 23 |
0%
|
|
| Fish, saltwater, salmon, no skin, fresh, grilled, without oil and salt | 71 |
0%
|
|
| Fish, saltwater, sardine, fillet, canned, in oil | 121 |
0%
|
|
| Fish, saltwater, sardine, roasted/grilled, without oil, with salt | 25 |
0%
|
|
| Fish, saltwater, tuna, solid, canned, in oil (average of several brands) | 48 |
0%
|
|
| Fish, saltwater, whitefish, cooked, drained, without oil, unsalted | 168 |
0%
|
|
| Flour cassava, sweet | 412 |
0%
|
|
| Frankfurter, hot dog, unheated | 796 |
0.1%
|
|
| Garlic, braised,wiht soy oil, without salt | 3897 |
0.5%
|
|
| Garlic, cooked, without oil and salt | 1644 |
0.2%
|
|
| Garlic, raw | 74639 |
8.6%
|
|
| Gelatin desserts, dry mix, prepared with water (average of several flavours) | 133 |
0%
|
|
| Gelatin, dry mix, prepared, diet (average of several flavours) | 4 |
0%
|
|
| Gherkin, unpeeled, cooked, drained, without oil, with salt | 30 |
0%
|
|
| Ginger, root, raw | 144 |
0%
|
|
| Gnocchi (potato, egg, wheat flour), cooked, without sauce, unsalted | 33 |
0%
|
|
| Grape, juice, concentrated | 11 |
0%
|
|
| Grape, raw | 197 |
0%
|
|
| Green beans, pod, braised (with oil, garlic and onion), with salt | 4 |
0%
|
|
| Green beans, pod, cooked, drained, without oil, unsalted | 222 |
0%
|
|
| Green beans, pod, cooked, drained, without oil, unsalted (average of several | 1455 |
0.2%
|
|
| Green beans, pod, cooked, drained, without oil, with salt (average of severa | 33 |
0%
|
|
| Green beans, pod, fresh, braised (with oil, onion and garlic), with salt | 4 |
0%
|
|
| Green beans, pods, fresh, cooked, drained, without oil, with salt | 2 |
0%
|
|
| Green peas, canned, drained | 55 |
0%
|
|
| Green peas, grain, dried, cooked, drained, without oil, with salt | 16 |
0%
|
|
| Guava, raw | 94 |
0%
|
|
| Guava, red, raw | 1428 |
0.2%
|
|
| Guava, sweet, paste | 194 |
0%
|
|
| Guava, sweet, paste, diet | 5 |
0%
|
|
| Ham, pork, cooked (average of several brands) | 590 |
0.1%
|
|
| Ham, pork, cooked (average of several samples) | 1734 |
0.2%
|
|
| Ham, pork, with fat (average of several samples) | 1573 |
0.2%
|
|
| Ham, pork, without fat (mean of the several samples) | 57 |
0%
|
|
| Hamburger, beef, grilled (with soy oil), with tomato sauce (with oil, onion | 1 |
0%
|
|
| Hamburger, beef, industrialized, fried in oil | 418 |
0%
|
|
| Hamburger, beef, industrialized, grilled | 1287 |
0.1%
|
|
| Hamburger, industrialized, chicken, grilled, without oil | 18 |
0%
|
|
| Hearts of palm, canned, drained (average of species - Pupunha and Jussara) | 25 |
0%
|
|
| Honey | 377 |
0%
|
|
| Ice cream, industrialized (average of several flavours) | 1228 |
0.1%
|
|
| Ice cream, industrialized, diet (average of several flavours) | 12 |
0%
|
|
| Isotonic beverage (various flavours) | 18 |
0%
|
|
| Jackfruit, raw | 8 |
0%
|
|
| Jam (average of several samples) | 128 |
0%
|
|
| Jam, calf_s foot, natural | 6 |
0%
|
|
| Javabplum, jambolan, raw | 1 |
0%
|
|
| Jellies, without sugar (average of several flavours) | 3 |
0%
|
|
| Juice, lemon, _Tahiti_, without sugar added | 738 |
0.1%
|
|
| Juice, lemonade, without sugar added | 101 |
0%
|
|
| Juice, orange, _Pera_, without sugar added | 812 |
0.1%
|
|
| Juice, orange, without sugar added | 8413 |
1%
|
|
| Juice, peach, canned, in syrup | 213 |
0%
|
|
| Kaki, raw | 23 |
0%
|
|
| Ketchup, sauce | 2020 |
0.2%
|
|
| Kiwifruit, green, raw | 21 |
0%
|
|
| Leavening agents, yeast, tablet | 180 |
0%
|
|
| Leek, cooked, drained, without oil, unsalted | 1534 |
0.2%
|
|
| Leite, cultured | 133 |
0%
|
|
| Lemon, _Cravo_, in natura | 29 |
0%
|
|
| Lentils, cooked, drained, with oil and spices, with salt | 59 |
0%
|
|
| Lettuce, Iceberg (crisphead), raw | 210 |
0%
|
|
| Lettuce, crinkly, raw | 35 |
0%
|
|
| Lettuce, raw | 5677 |
0.7%
|
|
| Linseed, seed | 257 |
0%
|
|
| Mango, pulp, raw | 973 |
0.1%
|
|
| Margarine (average of various samples, with salt and unsalted) | 4187 |
0.5%
|
|
| Margarine, interesterified, 65% fat, with salt | 735 |
0.1%
|
|
| Margarine, interesterified, 65% fat, without salt | 2175 |
0.3%
|
|
| Mayonnaise, with eggs, industrialized | 3605 |
0.4%
|
|
| Meat, beef, brisket, without fat, cooked, without oil, with salt | 10842 |
1.3%
|
|
| Meat, beef, chuck, without fat, cooked, without oil and salt | 5529 |
0.6%
|
|
| Meat, beef, dried, desalted, braised (with oil, onion and garlic), unsalted | 43 |
0%
|
|
| Meat, beef, dried, desalted, cooked, without oil (average of several samples | 18 |
0%
|
|
| Meat, beef, dried, desalted, with tomato sauce (tomato, with oil, onion and | 1 |
0%
|
|
| Meat, beef, dried, salted, cooked, without oil | 703 |
0.1%
|
|
| Meat, beef, eye of round, braised (with soy oil, onion and garlic), with sal | 4 |
0%
|
|
| Meat, beef, eye of round, cooked, without oil and salt | 65 |
0%
|
|
| Meat, beef, forequarter (neck/chuck eye, ribs, shin, shoulder), braised/stew | 6774 |
0.8%
|
|
| Meat, beef, forequarter (shin, shoulder), cooked, with tomato sauce (tomato, | 213 |
0%
|
|
| Meat, beef, ground, chuck, cooked, without oil and salt | 55 |
0%
|
|
| Meat, beef, heart, boiled, without oil, unsalted | 2 |
0%
|
|
| Meat, beef, heart, cooked, with oil, with salt | 31 |
0%
|
|
| Meat, beef, hindquarter (rump centre/top/bottom sirloin, striploin, top side | 3 |
0%
|
|
| Meat, beef, hindquarter, without fat , cooked, without oil and salt | 6 |
0%
|
|
| Meat, beef, hump, roasted, without oil and salt | 11 |
0%
|
|
| Meat, beef, jerked, cooked, without oil | 615 |
0.1%
|
|
| Meat, beef, knuckle, braised (with oil, onion and garlic), with salt | 155 |
0%
|
|
| Meat, beef, knuckle, raw (average of several samples) | 1 |
0%
|
|
| Meat, beef, knuckle, without fat, grilled, without oil and salt | 1302 |
0.2%
|
|
| Meat, beef, liver, braised (with oil, onion and garlic), with salt | 117 |
0%
|
|
| Meat, beef, liver, grilled, with tomato sauce (tomato, with oil, onion and g | 1 |
0%
|
|
| Meat, beef, liver, grilled, without oil and salt | 195 |
0%
|
|
| Meat, beef, liver, raw | 1 |
0%
|
|
| Meat, beef, lung, cooked, without oil, with salt | 3 |
0%
|
|
| Meat, beef, neck/chuck eye, braised (with oil, garlic and onion), with salt | 13556 |
1.6%
|
|
| Meat, beef, neck/chuck eye, ground, raw | 206 |
0%
|
|
| Meat, beef, neck/chuck eye, raw | 1 |
0%
|
|
| Meat, beef, ribs, cooked, with oil, with salt | 13 |
0%
|
|
| Meat, beef, ribs, cooked, with tomato sauce (tomato, with oil, onion and gar | 2 |
0%
|
|
| Meat, beef, ribs, roasted, without oil, with salt | 223 |
0%
|
|
| Meat, beef, rumen, cooked, with oil, onion and garlic, with salt | 25 |
0%
|
|
| Meat, beef, rumen, cooked, without oil and salt | 88 |
0%
|
|
| Meat, beef, rump cap, with fat, grilled, with oil, onion and garlic, with sa | 51 |
0%
|
|
| Meat, beef, rump centre/top/bottom sirloin, braised (with oil, onion and gar | 4 |
0%
|
|
| Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oi | 469 |
0.1%
|
|
| Meat, beef, shin, without fat, cooked, without oil and salt | 2276 |
0.3%
|
|
| Meat, beef, shoulder, without fat, braised (with oil, onion and garlic), wit | 2 |
0%
|
|
| Meat, beef, shoulder, without fat, cooked, without oil and salt | 5569 |
0.6%
|
|
| Meat, beef, striploin, without fat, braised (with oil, onion and garlic), wi | 3 |
0%
|
|
| Meat, beef, striploin, without fat, grilled without oil and salt | 5 |
0%
|
|
| Meat, beef, tail, boiled, without oil, unsalted | 299 |
0%
|
|
| Meat, beef, tail, cooked, without oil, unsalted | 2 |
0%
|
|
| Meat, beef, tail, cooked, without oil, with salt | 25 |
0%
|
|
| Meat, beef, tenderloin, without fat, braised (with oil, onion and garlic), w | 7 |
0%
|
|
| Meat, beef, tenderloin, without fat, grilled, with oil, onion and garlic, un | 46 |
0%
|
|
| Meat, beef, tenderloin, without fat, grilled, with tomato sauce (tomato, wit | 3 |
0%
|
|
| Meat, beef, tenderloin, without fat, grilled, without oil and salt | 601 |
0.1%
|
|
| Meat, beef, thin skirt/flank and bottom sirloin, with fat, cooked, with oil, | 2 |
0%
|
|
| Meat, beef, tongue, braised, with oil, onion and garlic, with salt | 64 |
0%
|
|
| Meat, beef, tongue, cooked, without oil and salt | 2 |
0%
|
|
| Meat, beef, top side, round (lower), without fat, cooked, without oil, unsal | 1 |
0%
|
|
| Meat, chicken, breaded, nuggets, frozen, fried (with soy oil) | 302 |
0%
|
|
| Meat, chicken, breast, without skin and fat, grilled, without oil and salt | 926 |
0.1%
|
|
| Meat, chicken, breast, without skin, braised (with oil, onion and garlic), w | 2487 |
0.3%
|
|
| Meat, chicken, breast, without skin, cooked, drained, without oil and salt s | 493 |
0.1%
|
|
| Meat, chicken, breast, without skin, cooked, with tomato sauce (tomato, with | 16 |
0%
|
|
| Meat, chicken, breast, without skin, grilled, without oil and salt | 789 |
0.1%
|
|
| Meat, chicken, breast, without skin, raw | 338 |
0%
|
|
| Meat, chicken, cockerel, roasted, without oil, with salt | 67 |
0%
|
|
| Meat, chicken, feet, cooked ( with oil, onion and garlic), with salt | 2 |
0%
|
|
| Meat, chicken, gizzard, cooked, without oil, with salt | 12 |
0%
|
|
| Meat, chicken, heart, braised (with oil, onion and garlic), with salt | 34 |
0%
|
|
| Meat, chicken, heart, grilled, whitout, salt | 6 |
0%
|
|
| Meat, chicken, leg, no skin, cooked, swithout oil and salt | 288 |
0%
|
|
| Meat, chicken, liver, braised (with oil, onion and garlic), with salt | 8 |
0%
|
|
| Meat, chicken, liver, fried, with soy oil, with salt | 2 |
0%
|
|
| Meat, chicken, whole, raw (average of samples with and without skin) | 108 |
0%
|
|
| Meat, chicken, whole, whitout skin, roasted, whitout oil and salt | 2048 |
0.2%
|
|
| Meat, chicken, whole, without skin, braised (with oil, onion and garlic), wi | 5070 |
0.6%
|
|
| Meat, chicken, whole, without skin, cooked, with tomato sauce (tomato, with | 163 |
0%
|
|
| Meat, chicken, whole, without skin, cooked, with white sauce (wheat flour, b | 52 |
0%
|
|
| Meat, chicken, wing, with skin, braised (with oil, onion and garlic), with s | 600 |
0.1%
|
|
| Meat, chicken, wing, with skin, cooked, with tomato sauce (tomato, with oil, | 10 |
0%
|
|
| Meat, chicken, wing, with skin, raw | 11 |
0%
|
|
| Meat, chicken, wing, with skin, roasted, without oil, unsalted | 267 |
0%
|
|
| Meat, duck, whole, cooked, roasted, without oil, with salt | 8 |
0%
|
|
| Meat, goat, cooked, with oil, with salt | 20 |
0%
|
|
| Meat, goat, roasted, without oil, with salt (average of different cuts and b | 2 |
0%
|
|
| Meat, lamb, cooked, with oil, with salt | 14 |
0%
|
|
| Meat, pork, bacon, fried | 1740 |
0.2%
|
|
| Meat, pork, bacon, raw | 449 |
0.1%
|
|
| Meat, pork, ears, cooked, without oil, unsalted | 299 |
0%
|
|
| Meat, pork, foot, cooked, without oil, with salt | 2 |
0%
|
|
| Meat, pork, loin, braised (with oil, onion and garlic), with salt | 16 |
0%
|
|
| Meat, pork, loin, roasted, without oil, unsalted | 765 |
0.1%
|
|
| Meat, pork, raw (average of several cuts) | 22 |
0%
|
|
| Meat, pork, ribs, braised (with oil, onion and garlic), with salt | 36 |
0%
|
|
| Meat, pork, ribs, roasted, without oil, unsalted | 299 |
0%
|
|
| Meat, pork, shank, roasted, without oil, unsalted | 357 |
0%
|
|
| Meat, pork, shoulder, braised (with oil, onion and garlic), with salt | 389 |
0%
|
|
| Meat, pork, top loin, braised (with oil, onion and garlic), with salt | 92 |
0%
|
|
| Meat, pork, top loin, grilled, without oil and salt | 52 |
0%
|
|
| Meat, turkey, breast, no skin, raw | 201 |
0%
|
|
| Meat,_guineafowl, whole, with skin, cooked( with oil, onion and garlic), wit | 4 |
0%
|
|
| Meatballs, beef, industrialized, fried in oil, with salt | 176 |
0%
|
|
| Melon, pulp, raw | 148 |
0%
|
|
| Meringue, homemade | 21 |
0%
|
|
| Mett, pork, feet, cooked, without oil, unsalted | 306 |
0%
|
|
| Milk beverage (average of several flavours) | 119 |
0%
|
|
| Milk, condensed | 682 |
0.1%
|
|
| Milk, cow, low fat, UHT | 5 |
0%
|
|
| Milk, cow, low fat, flu_do (average of several samples) | 432 |
0%
|
|
| Milk, cow, low fat, powder | 22 |
0%
|
|
| Milk, cow, reduced fat, organic | 106 |
0%
|
|
| Milk, cow, whole, UHT (average of several samples) | 55 |
0%
|
|
| Milk, cow, whole, fluid | 18698 |
2.2%
|
|
| Milk, cow, whole, powder | 812 |
0.1%
|
|
| Milk, cow, with chocolate | 4555 |
0.5%
|
|
| Milk, cow, with, chocolate, low fat | 29 |
0%
|
|
| Milk, goat, low fat, fluid | 15 |
0%
|
|
| Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garl | 14 |
0%
|
|
| Mollusc, mussel, prepared with coconut milk, with salt | 2 |
0%
|
|
| Mollusc, squid, cooked, fried, unsalted | 8 |
0%
|
|
| Mortadella, bologna | 1195 |
0.1%
|
|
| Mousse, dry mix, prepared (average of several flavours) | 162 |
0%
|
|
| Mung beans, mature seeds, sprouted, cooked, drained, without oil, with salt | 19 |
0%
|
|
| Mushroom, white, cooked, without oil, with salt | 599 |
0.1%
|
|
| Mushroom, white, raw | 3 |
0%
|
|
| Mustard green, leaf, raw | 1 |
0%
|
|
| Mustard, leaf, braised (with oil, onion and garlic), with salt | 4 |
0%
|
|
| Mustard, sauce | 2047 |
0.2%
|
|
| Nori, algae, dried | 71 |
0%
|
|
| Nougat, with almonds | 2 |
0%
|
|
| Nut, raw | 250 |
0%
|
|
| Nutritional supplement, Sustagen | 26 |
0%
|
|
| Nuts, Brazil, raw | 262 |
0%
|
|
| Nuts, almond, unsalted | 245 |
0%
|
|
| Nuts, cashew, raw | 262 |
0%
|
|
| Nuts, hazelnuts, dried, unsalted | 245 |
0%
|
|
| Oat, flakes, raw | 292 |
0%
|
|
| Oat, raw (average of several types) | 87 |
0%
|
|
| Oil, corn | 245 |
0%
|
|
| Oil, olives | 1569 |
0.2%
|
|
| Oil, palm | 224 |
0%
|
|
| Oil, soy | 103472 |
12%
|
|
| Oil, soy, cooked | 15 |
0%
|
|
| Oil, soy, fried | 7023 |
0.8%
|
|
| Oil, sunflower | 46 |
0%
|
|
| Okra, boiled, drained, without oil and salt | 35 |
0%
|
|
| Okra, unpeeled, braised (with oil, onion and garlic), with salt | 7 |
0%
|
|
| Okra, unpeeled, cooked, drained, with soy oil and salt | 5 |
0%
|
|
| Okra, unpeeled, cooked, drained, without oil, with salt | 85 |
0%
|
|
| Onion, white, braised, with soy oil, with salt | 38 |
0%
|
|
| Onion, white, braised, with soy oil, without salt | 228 |
0%
|
|
| Onion, white, cooked, without oil and salt | 1663 |
0.2%
|
|
| Onion, white, cooked, without oil, with salt | 23 |
0%
|
|
| Onion, white, raw | 77822 |
9%
|
|
| Onion, white, roasted, without oil, unsalted | 4470 |
0.5%
|
|
| Onion, white, roasted, without oil, with salt | 10 |
0%
|
|
| Orange, _Lima_, raw | 1 |
0%
|
|
| Orange, _Pera_, raw | 244 |
0%
|
|
| Orange, raw | 762 |
0.1%
|
|
| Oregano, dried | 12 |
0%
|
|
| Papaya, _Formosa_, pulp, raw | 148 |
0%
|
|
| Papaya, _Papaia_, pulp, raw | 2 |
0%
|
|
| Papaya, pulp, raw | 457 |
0.1%
|
|
| Papaya, unripe, sweet,in syrup, drained | 31 |
0%
|
|
| Parsley, boiled, drained, without oil and salt | 772 |
0.1%
|
|
| Parsley, raw | 727 |
0.1%
|
|
| Passion fruit, juice, concentrated | 58 |
0%
|
|
| Passion fruit, pulp, raw | 2756 |
0.3%
|
|
| Pasta, lasagna, industrialized, cooked | 765 |
0.1%
|
|
| Pasta, pizza, baked | 1373 |
0.2%
|
|
| Pasta, wheat, cooked, drained, unsalted (average of several brands) | 2406 |
0.3%
|
|
| Pasta, wheat, cooked, drained, whitout oil, whit salt | 4161 |
0.5%
|
|
| Pasta, wheat, instant, with seasoning, boiled, drained (prepared according t | 1000 |
0.1%
|
|
| Pasta, wheat, with eggs, cooked, unsalted | 521 |
0.1%
|
|
| Pasta, wheat, with eggs, cooked, with bechamel sauce (milk, butter and wheat | 100 |
0%
|
|
| Pasta, wheat, with eggs, cooked, with butter and salt | 11 |
0%
|
|
| Pastry, __pastel__, fried, homemade | 4704 |
0.5%
|
|
| Pate (average of various flavours) | 183 |
0%
|
|
| Pate, ham, industrialized | 2 |
0%
|
|
| Peach, raw | 20 |
0%
|
|
| Peach, sweet, in syrup, drained | 23 |
0%
|
|
| Peanut, grain, raw | 59 |
0%
|
|
| Peanut, roasted, with salt | 262 |
0%
|
|
| Pear, raw | 163 |
0%
|
|
| Pepper, black, grain | 240 |
0%
|
|
| Pepper, red, cayenne, raw | 27 |
0%
|
|
| Pickles, cucumber, sour | 18 |
0%
|
|
| Pie, strawberry | 262 |
0%
|
|
| Pineapple, pulp, raw | 869 |
0.1%
|
|
| Pinion fruit, cooked, unsalted | 5 |
0%
|
|
| Plum, raw | 47 |
0%
|
|
| Polenta, cooked, with salt | 217 |
0%
|
|
| Popcorn, oil-popped, unsalted | 2926 |
0.3%
|
|
| Popsicle, industrialized, with fruit juice (average of several flavours) | 677 |
0.1%
|
|
| Pork, blood, raw | 4 |
0%
|
|
| Potato, arracacha, cooked, drained, without oil, with salt | 15 |
0%
|
|
| Potato, arracacha, peeled, boiled, drained, without oil and salt | 2 |
0%
|
|
| Potato, arracacha, peeled, sauteed (with margarine and parsley), with salt | 1 |
0%
|
|
| Potato, french fried, with salt | 1366 |
0.2%
|
|
| Potato, fried, chips, with salt | 336 |
0%
|
|
| Potato, peeled, boiled, drained, without oil and salt | 3594 |
0.4%
|
|
| Potato, peeled, cooked, drained, with soy oil and salt | 23 |
0%
|
|
| Potato, peeled, cooked, drained, without oil, with salt | 964 |
0.1%
|
|
| Potato, peeled, cooked, with tomato sauce (tomato, with oil, onion and garli | 12 |
0%
|
|
| Potato, peeled, cooked, with white sauce (milk, flour wheat and butter), wit | 1 |
0%
|
|
| Potato, peeled, raw | 15 |
0%
|
|
| Potato, peeled, roasted, without oil, with salt | 152 |
0%
|
|
| Potato, sauteed (with margarine and parsley), with salt | 27 |
0%
|
|
| Prune | 8 |
0%
|
|
| Pudding, caramel, dry mix, prepared | 3 |
0%
|
|
| Puff pastry, frozen, ready-to-bake, baked | 2 |
0%
|
|
| Pumpkin, Squash, cabotian (japonesa), peeled, boiled, drained, without oil a | 1114 |
0.1%
|
|
| Pumpkin, squash, braised (with oil, onion and garlic), with salt | 33 |
0%
|
|
| Pumpkin, squash, peeled, cooked, with tomato sauce (tomato, with oil, onion | 1 |
0%
|
|
| Pumpkin, squash, peeled, seedless, cooked, drained, with soy oil, with salt | 6 |
0%
|
|
| Pumpkin, squash, peeled, seedless, cooked, drained, without oil, with salt | 195 |
0%
|
|
| Pumpkin, squash, peeled, seedless, roasted, without oil, with salt | 1 |
0%
|
|
| Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, | 1 |
0%
|
|
| Pupunha fruit, cooked, unsalted | 16 |
0%
|
|
| Quinoa, grain, cooked, without oil and salt | 1 |
0%
|
|
| Radish, unpeeled, cooked, drained, without oil, with salt | 3 |
0%
|
|
| Raisin, black | 359 |
0%
|
|
| Raisin, white | 1 |
0%
|
|
| Raisins, seedless | 253 |
0%
|
|
| Rice, brown, cooked, wihtout salt and oil | 321 |
0%
|
|
| Rice, white, cooked, wihtout salt oil, unsalted (average of several samples | 30894 |
3.6%
|
|
| Rice, cream, cooked, without seasoning | 51 |
0%
|
|
| Rice, flour, raw (average of several brands) | 15 |
0%
|
|
| Salad, beetroot, raw, with sauce ( tomato, onion, parsley, vinegar and oil), | 1 |
0%
|
|
| Salad, cabbage, white, raw, with sauce ( tomato, onion, parsley, vinegar and | 4 |
0%
|
|
| Salad, cauliflower, cooked, with sauce ( tomato, onion, parsley, vinegar and | 1 |
0%
|
|
| Salad, eggplant, unpeeled, cooked, with sauce ( tomato, onion, parsley, vine | 1 |
0%
|
|
| Salad, onion, white, cooked, with sauce ( tomato, onion, parsley, vinegar an | 2 |
0%
|
|
| Salad, pasta, wheat, with eggs, cooked, sauce (tomato, onion, parsley, vinag | 5 |
0%
|
|
| Salad, radish, unpeeled, raw, with sauce ( tomato, onion, parsley, vinegar a | 2 |
0%
|
|
| Salami, pork (average of several types) | 198 |
0%
|
|
| Salt, table | 125699 |
14.5%
|
|
| Sauce, Ketchup | 595 |
0.1%
|
|
| Sauce, mustard, homemade, unsalted | 595 |
0.1%
|
|
| Sausage, calabrese | 473 |
0.1%
|
|
| Sausage, calabrese, cooked, without oil, with salt | 299 |
0%
|
|
| Sausage, calabrese,raw | 245 |
0%
|
|
| Sausage, chicken, grilled | 130 |
0%
|
|
| Sausage, chicken/pork, fresh, braised (with oil, onion and garlic), with sal | 19 |
0%
|
|
| Sausage, chicken/pork, fresh, grilled/roasted (tomato, with oil, onion and g | 8 |
0%
|
|
| Sausage, chicken/pork, fresh, grilled/roasted, without oil, unsalted | 848 |
0.1%
|
|
| Sausage, chicken/pork, fresh, grilled/roasted, without oil, with salt | 456 |
0.1%
|
|
| Sausage, fried | 32 |
0%
|
|
| Sausage, heated | 1018 |
0.1%
|
|
| Sausage, pork, grilled | 522 |
0.1%
|
|
| Scarlet eggplant, unpeeled, braised (with oil, onion and garlic), with salt | 5 |
0%
|
|
| Scarlet eggplant, unpeeled, cooked, drained, without oil, with salt | 15 |
0%
|
|
| Scarlet eggplant, unpeeled, raw | 1 |
0%
|
|
| Snack, rice cracker | 3 |
0%
|
|
| Snack, with wheat flour (average of several flavours) | 2131 |
0.2%
|
|
| Snacks, baked, light | 29 |
0%
|
|
| Snacks, corn-based, extruded | 1 |
0%
|
|
| Soda, coke, regular, with sugar | 9898 |
1.1%
|
|
| Soda, coke, regular, with sweetener | 175 |
0%
|
|
| Soda, guarana, regular, with sugar | 5687 |
0.7%
|
|
| Soda, guarana, regular, with sweetener | 65 |
0%
|
|
| Soda, lemon, regular, with sweetener | 38 |
0%
|
|
| Soda, lime, regular, with sugar | 309 |
0%
|
|
| Soda, orange, regular, with sugar | 984 |
0.1%
|
|
| Soda, tonic, regular, with sugar | 20 |
0%
|
|
| Soda, tonic, regular, with sweetener | 1 |
0%
|
|
| Soda, with sweetener (average of several flavours) | 22 |
0%
|
|
| Soup, beef, with noodles and vegetables, dry mix, prepared with water | 9 |
0%
|
|
| Soup, onion, cream, dry mix, prepared | 43 |
0%
|
|
| Soup, potato | 10 |
0%
|
|
| Soy protein, hydrated (with vegetable broth), braised, with oil, onion and g | 51 |
0%
|
|
| Soy sauce, shoyu (average of several types) | 47 |
0%
|
|
| Soy, beverage (average of several flavours) | 49 |
0%
|
|
| Soy, beverage, dry powder | 20 |
0%
|
|
| Soy, beverage, natural (average of the several samples) | 43 |
0%
|
|
| Soy, grain, cooked, drained, without salt | 3 |
0%
|
|
| Soy, tofu, regular | 2 |
0%
|
|
| Spearmint, raw | 81 |
0%
|
|
| Spinach, leaf, braised (with oil, onion and garlic), with salt | 7 |
0%
|
|
| Spinach, leaf, cooked, drained, without oil, with salt | 6 |
0%
|
|
| Squash, Zucchini, unpeeled braised (with oil, onion and garlic), with salt | 25 |
0%
|
|
| Squash, Zucchini, unpeeled, cooked, drained, with soy oil, with salt | 1 |
0%
|
|
| Squash, Zucchini, unpeeled, cooked, drained, without soy oil, with salt | 48 |
0%
|
|
| Star fruit, raw | 6 |
0%
|
|
| Strawberry, raw | 478 |
0.1%
|
|
| Sugar (mean of the different types) | 2445 |
0.3%
|
|
| Sugar powered (mean of the several samples) | 9197 |
1.1%
|
|
| Sweet basil, raw | 2 |
0%
|
|
| Sweet potato, peeled, boiled, drained, without oil and salt | 12 |
0%
|
|
| Sweet potato, peeled, cooked, drained, without oil, with salt | 283 |
0%
|
|
| Sweet potato, peeled, roasted, parsley, without oil, with black pepper, with | 7 |
0%
|
|
| Sweet potato, peeled, sauteed (with margarine and parsley), with salt | 1 |
0%
|
|
| Sweet, quinces | 2 |
0%
|
|
| Sweeteners, aspartame, powder | 4 |
0%
|
|
| Sweeteners, saccharin, powder | 3 |
0%
|
|
| Syrup, cane (guarapo) | 42 |
0%
|
|
| Syrup, chocolate | 110 |
0%
|
|
| Syrup, fruit, flavored | 2 |
0%
|
|
| Tamarind, raw | 1 |
0%
|
|
| Tangerine, _Ponk_, raw | 215 |
0%
|
|
| Taro, cooked, drained, without oil, with salt | 9 |
0%
|
|
| Taro, peeled, cooked, drained, with soy oil and salt | 2 |
0%
|
|
| Tomato, concentrated puree, industrialized | 113 |
0%
|
|
| Tomato, raw | 10423 |
1.2%
|
|
| Tomato, ripe, boiled, without oil, unsalted | 1581 |
0.2%
|
|
| Tomato, ripe, cooked, without oil, with salt | 1266 |
0.1%
|
|
| Tomato, sauce, industrialized | 925 |
0.1%
|
|
| Turkey, whole, roasted, with butter, with salt | 3 |
0%
|
|
| Turnip, peeled, braised (with oil, onion and garlic), with salt | 1 |
0%
|
|
| Vanilla, extract | 110 |
0%
|
|
| Vegetables, mixed, canned, drained | 1 |
0%
|
|
| Vinager, apple | 13 |
0%
|
|
| Vinegar, apple | 16 |
0%
|
|
| Vinegar, rice | 71 |
0%
|
|
| Watercress, boiled, drained, with soy oil and salt | 1 |
0%
|
|
| Watercress, cooked, drained, whitout oil, whit salt | 3 |
0%
|
|
| Watercress, raw | 1 |
0%
|
|
| Watermelon, pulp, raw | 294 |
0%
|
|
| Wheat, bran | 11 |
0%
|
|
| Wheat, flour, white, fortified with folate and iron, raw (average of several | 8010 |
0.9%
|
|
| White cabbage, boiled, drained, without oil and salt | 5 |
0%
|
|
| Yam, peeled, braised (with oil, onion and garlic), with salt | 1 |
0%
|
|
| Yam, peeled, cooked, drained, without oil, with salt | 156 |
0%
|
|
| Yogurt, fruit, diet | 7 |
0%
|
|
| Yogurt, natural (mean of the, several samples) | 32 |
0%
|
|
| Yogurt, natural, low fat | 33 |
0%
|
|
| Yogurt, whole (average of several flavours) | 1526 |
0.2%
|
|
| olivess, ripe, canned, drainned | 52 |
0%
|
|
| olivess, unripe, canned, drainned | 427 |
0%
|
Warning: these figures indicate the number of cases found in the data file. They cannot be interpreted as summary statistics of the population of interest.