Brazilian Study of Cardiovascular Risks in Adolescents
Brazil, 2013 - 2014
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Reference ID
BRA_2014_ERICA_v01_EN_M_v01_A_OCS
Producer(s)
Universidade Federal do Rio de Janeiro [Federal University of Rio de Janeiro, Brazil]
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Metadata
Created on
Dec 07, 2021
Last modified
Jun 16, 2025
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Food item or Ingredient description in English (INGREDIENT_ENG)
Data file: anon_consumption_user_3
Overview
Valid:
863152
Invalid:
0
Type:
Discrete
Width:
76
Range:
-
Format:
character
Questions and instructions
Categories
| Value | Category | Cases | |
|---|---|---|---|
| (croquette, chicken, industrialized, fried in oil) | 857 |
0.1%
|
|
| Alcoholic beverage, beer, Pilsen | 43 |
0%
|
|
| Alcoholic beverage, distilled (gin, rum, vodka, whisky), 36% alcohol | 22 |
0%
|
|
| Alcoholic beverage, sugarcane liquor | 27 |
0%
|
|
| Alcoholic beverage, wine (average of several samples) | 14 |
0%
|
|
| Alcoholic beverage, wine, white (average of several samples) | 132 |
0%
|
|
| Almond, toasted, with salt | 4 |
0%
|
|
| Apple, _Argentina_, unpeeled, raw | 1810 |
0.2%
|
|
| Apple, _Fuji_, unpeeled, raw | 102 |
0%
|
|
| Apricot, dried | 229 |
0%
|
|
| Arugula, raw | 74 |
0%
|
|
| Asparagus, cooked, without oil, with salt | 1 |
0%
|
|
| Avocado, pulp, raw | 165 |
0%
|
|
| Baking, powder | 374 |
0%
|
|
| Banana, _da terra_, without ingredients added | 70 |
0%
|
|
| Banana, _nanica_, raw | 821 |
0.1%
|
|
| Banana, _prata_, raw | 60 |
0%
|
|
| Banana, _terra_, raw | 218 |
0%
|
|
| Banana, raw | 336 |
0%
|
|
| Banana, sweet | 6 |
0%
|
|
| Bean, white, cooked, whitout oil and salt | 87 |
0%
|
|
| Beans, black eyed, cooked (50% beans 50% water), with oil, onion and garlic, | 477 |
0.1%
|
|
| Beans, black eyed, cooked, drained,without salt | 497 |
0.1%
|
|
| Beans, black turtle, cooked, 50% Beanss 50% water, without oil and salt | 750 |
0.1%
|
|
| Beans, black, cooked, drained, without oil, without salt | 226 |
0%
|
|
| Beans, common, cooked - 50% Beans 50% water, without oil and salt | 20198 |
2.3%
|
|
| Beef stew, canned | 54 |
0%
|
|
| Beef, rump tail/bottom sirloin, grilled, with oil, onion and garlic, with sa | 6 |
0%
|
|
| Beetroot, braised (with oil, onion and garlic), with salt | 5 |
0%
|
|
| Beetroot, cooked, drained, without oil, with salt | 252 |
0%
|
|
| Beetroot, peeled, raw | 25 |
0%
|
|
| Bell pepper, baked, without salt | 485 |
0.1%
|
|
| Bell pepper, boiled, drained, without salt | 168 |
0%
|
|
| Bell pepper, green, boiled, drained, without oil, unsalted | 6 |
0%
|
|
| Bell pepper, green, boiled, drained, without oil, with salt | 264 |
0%
|
|
| Bell pepper, raw | 536 |
0.1%
|
|
| Bell pepper, red, boiled, drained, without oil, unsalted | 293 |
0%
|
|
| Beverage, blackcurrant, juice, with syrup, prepared, no sugar added | 21 |
0%
|
|
| Beverage, coffee, 10% infusion, without sugar | 104 |
0%
|
|
| Beverage, coffee, 8% infusion, without sugar | 12499 |
1.4%
|
|
| Beverage, energy drink | 90 |
0%
|
|
| Beverage, infusion, mate herb, 70% dry mater - 30% sticks and 70% leafs - in | 123 |
0%
|
|
| Beverage, juice, powered, prepared, with water | 3431 |
0.4%
|
|
| Beverage, meal replacement, powder | 42 |
0%
|
|
| Beverage, tea, infusion, without sugar (average of several herbs) | 499 |
0.1%
|
|
| Beverage, tea, mate, 5% infusion, without sugar | 88 |
0%
|
|
| Beverages, water, tap, municipal | 12046 |
1.4%
|
|
| Biscuit, salty, cream cracker | 12 |
0%
|
|
| Biscuit, sweet, champagne | 57 |
0%
|
|
| Biscuit, tapioca (flour cassava), sweet, industrializado | 105 |
0%
|
|
| Blackberry, raw | 1 |
0%
|
|
| Brazilian cheese curd | 992 |
0.1%
|
|
| Brazilian cheese, minas (average of several samples) | 270 |
0%
|
|
| Brazilian cheese, minas, fresh | 263 |
0%
|
|
| Brazilian cheese, minas, fresh, light | 13 |
0%
|
|
| Brazilian cheese, spread | 71 |
0%
|
|
| Brazilian fruit _a_a_, pulp, with guarana and glucose syrup | 154 |
0%
|
|
| Brazilian fruit, _Pequi_, pulp, cooked, without oil, with salt | 36 |
0%
|
|
| Brazilian fruit, _a_ai_, pulp | 7 |
0%
|
|
| Brazilian fruit, _acerola_, mature, pulp | 1163 |
0.1%
|
|
| Brazilian fruit,_Abiu_, raw | 1 |
0%
|
|
| Brazilian fruit,_Caj_-manga_, raw | 2 |
0%
|
|
| Brazilian fruit,_Ciriguela_, raw | 1 |
0%
|
|
| Brazilian fruit,_Cupua_u_, pulp, frozen | 320 |
0%
|
|
| Brazilian fruit,_Cupua_u_, raw | 3 |
0%
|
|
| Brazilian fruit,_Graviola_, raw | 2 |
0%
|
|
| Brazilian fruit,_Jabuticaba_, raw | 1 |
0%
|
|
| Brazilian fruit,_Jambo_, raw | 9 |
0%
|
|
| Brazilian fruit,_Pinha_, raw | 9 |
0%
|
|
| Brazilian fruit,_Tucum_, raw | 18 |
0%
|
|
| Brazilian fruit,_Umbu_, raw | 1 |
0%
|
|
| Brazilian leaf, _Jambu_, raw | 16 |
0%
|
|
| Brazilian leaf, _Taioba_, braised (with oil, onion and garlic), with salt | 4 |
0%
|
|
| Brazilian recipe - cheese bread, industrialized, baked | 1266 |
0.1%
|
|
| Brazilian recipe, sauce, with okra and shrimp, unsalted | 825 |
0.1%
|
|
| Brazilian sauce tucupi_ (with yellow sauce extracted from wild cassava root) | 24 |
0%
|
|
| Brazilian sweet | 259 |
0%
|
|
| Brazilian sweet (quindim pudding, chicken egg, sugar, grated coconut and mar | 27 |
0%
|
|
| Brazilian sweets | 85 |
0%
|
|
| Brazilian sweets, canned | 643 |
0.1%
|
|
| Bread flour, homemade | 432 |
0.1%
|
|
| Bread, corn | 99 |
0%
|
|
| Bread, wheat, french, bakery (average of several samples) | 12851 |
1.5%
|
|
| Bread, wheat, light/diet | 80 |
0%
|
|
| Bread, wheat, milk | 166 |
0%
|
|
| Bread, wheat, sandwich, bakery (average of several types) | 3969 |
0.5%
|
|
| Bread, wheat, toasted | 552 |
0.1%
|
|
| Bread, wheat, white (average of several brands) | 1643 |
0.2%
|
|
| Bread, wheat, whole grain (average of several brands) | 4170 |
0.5%
|
|
| Breadfruit, raw | 5 |
0%
|
|
| Breakfast cereal (average of several brands) | 490 |
0.1%
|
|
| Breakfast cereal, corn | 33 |
0%
|
|
| Breakfast cereal, corn flakes | 229 |
0%
|
|
| Broad beans, seeds, cooked, drained, without oil, with salt | 7 |
0%
|
|
| Broccoli, florets, braised (with oil, onion and garlic), with salt | 18 |
0%
|
|
| Broccoli, florets, cooked, drained, without oil, with salt | 178 |
0%
|
|
| Broccoli, flower, boiled, drained, without oil and salt | 469 |
0.1%
|
|
| Broth, chicken | 51 |
0%
|
|
| Bulgur, cooked, unsalted | 57 |
0%
|
|
| Butter, with salt | 7448 |
0.9%
|
|
| Butter, with salt, light | 63 |
0%
|
|
| Butter, without salt | 2761 |
0.3%
|
|
| Cabbage, white, braised (with oil, onion and garlic), with salt | 40 |
0%
|
|
| Cabbage, white, cooked, drained, with soy oil and and salt | 1 |
0%
|
|
| Cabbage, white, cooked, drained, with white sauce (milk, butter and wheat fl | 1 |
0%
|
|
| Cabbage, white, cooked, drained, without oil and salt | 57 |
0%
|
|
| Cabbage, white, raw | 2 |
0%
|
|
| Candies, caramel | 58 |
0%
|
|
| Candy, fruits | 4602 |
0.5%
|
|
| Carrot, peeled, boiled, drained, without oil and salt | 2983 |
0.3%
|
|
| Carrot, peeled, braised (with oil, onion and garlic), with salt | 12 |
0%
|
|
| Carrot, peeled, braised (with oil, onion and garlic), without salt | 7112 |
0.8%
|
|
| Carrot, peeled, cooked, drained, whitout oil, whit salt | 453 |
0.1%
|
|
| Carrot, peeled, cooked, drained, with soy oil and salt | 7 |
0%
|
|
| Carrot, peeled, raw | 522 |
0.1%
|
|
| Carrot, peeled, sauteed (with margarine and parsley), with salt | 1 |
0%
|
|
| Cashew, juice, concentrated | 122 |
0%
|
|
| Cashew, nuts, toasted, with salt | 122 |
0%
|
|
| Cashew, pulp, raw | 5 |
0%
|
|
| Cassava, crumbs, with spice and salt | 1712 |
0.2%
|
|
| Cassava, flour | 21 |
0%
|
|
| Cassava, flour, raw | 2098 |
0.2%
|
|
| Cassava, flour, toasted | 308 |
0%
|
|
| Cassava, fried, with salt | 111 |
0%
|
|
| Cassava, pearls, raw | 13 |
0%
|
|
| Cassava, peeled, boiled, drained, without oil and salt | 59 |
0%
|
|
| Cassava, peeled, cooked, drained, without oil, with salt | 693 |
0.1%
|
|
| Cassava, peeled, cooked, roasted, without oil, with salt | 19 |
0%
|
|
| Cassava, peeled, cooked, sauteed (with margarine and parsley), with salt | 11 |
0%
|
|
| Cassava, peeled, cooked, with soy oil, with salt | 7 |
0%
|
|
| Cassava, peeled, raw | 244 |
0%
|
|
| Cauliflower, boiled, drained, without oil and salt | 526 |
0.1%
|
|
| Cauliflower, braised (with oil, onion and garlic), with salt | 1 |
0%
|
|
| Cauliflower, cooked, drained, without oil, with salt | 75 |
0%
|
|
| Celery, boiled, drained, without oil and salt | 1613 |
0.2%
|
|
| Cereal bar, diet | 19 |
0%
|
|
| Cereal, bar (average of several flavours) | 520 |
0.1%
|
|
| Cereal, milk flour | 59 |
0%
|
|
| Cereals, flour | 22 |
0%
|
|
| Cereals, flour, corn | 12 |
0%
|
|
| Cereals, flour, for kids (average of several flavours) | 6 |
0%
|
|
| Chard, boiled, drained, with oil and salt | 1 |
0%
|
|
| Chard, boiled, drained, without oil, with salt | 51 |
0%
|
|
| Chard, raw | 2 |
0%
|
|
| Chayote, peeled, boiled, drained, without oil and salt | 1195 |
0.1%
|
|
| Chayote, peeled, braised (with oil, onion and garlic), with salt | 23 |
0%
|
|
| Chayote, peeled, cooked, drained, with soy oil and salt | 3 |
0%
|
|
| Chayote, peeled, cooked, drained, without oil, with salt | 107 |
0%
|
|
| Cheese, bufala and cow_s milk, mozzarella | 3 |
0%
|
|
| Cheese, mozzarella (average of several samples) | 7762 |
0.9%
|
|
| Cheese, mozzarella, light | 18 |
0%
|
|
| Cheese, parmesan, grated | 487 |
0.1%
|
|
| Cheese, pasteurized | 36 |
0%
|
|
| Cheese, pasteurized (average of several samples) | 2 |
0%
|
|
| Cheese, prato | 779 |
0.1%
|
|
| Cheese, ricotta | 226 |
0%
|
|
| Cheese, ricotta, light | 9 |
0%
|
|
| Cheese, spread (average of several samples) | 785 |
0.1%
|
|
| Cheese, spread, 0% fat | 52 |
0%
|
|
| Cherry, raw | 1 |
0%
|
|
| Chewing gum, diet (average of several flavours) | 14 |
0%
|
|
| Chewing gum, with sugar (average of several flavours) | 2252 |
0.3%
|
|
| Chia, seeds, dried | 229 |
0%
|
|
| Chickpeas, cooked, drained, without oil, with salt | 19 |
0%
|
|
| Chicory greens, braised (with oil, onion and garlic), with salt | 4 |
0%
|
|
| Chicory, Curly endive, raw | 5 |
0%
|
|
| Chicory, curly endive, cooked, drained, without oil and salt | 15 |
0%
|
|
| Chive and parsley, boiled, without oil and salt | 236 |
0%
|
|
| Chive and parsley, raw | 6 |
0%
|
|
| Chive, boiled, without oil and salt | 161 |
0%
|
|
| Chive, raw | 15 |
0%
|
|
| Chocolate powder | 25 |
0%
|
|
| Chocolate powder (mean of the several samples) | 4026 |
0.5%
|
|
| Chocolate, milk (average of several brands) | 3109 |
0.4%
|
|
| Chocolate, milk, diet | 9 |
0%
|
|
| Chocolate, powder, soluble (average of different brands) | 12 |
0%
|
|
| Chocolate-flavored halzenut spread | 57 |
0%
|
|
| Cinnamon, powder | 431 |
0%
|
|
| Cocoa, dry powder, without sugar | 19 |
0%
|
|
| Cocoa, raw | 6 |
0%
|
|
| Coconut, coconut milk | 64 |
0%
|
|
| Coconut, milk | 18 |
0%
|
|
| Coconut, pulp, raw | 624 |
0.1%
|
|
| Coconut, water | 105 |
0%
|
|
| Collard green, _manteiga_, braised (with oil, onion and garlic), with salt | 130 |
0%
|
|
| Collard green, boiled, drained, without oil, unsalted | 17 |
0%
|
|
| Collard green, boiled, drained, without oil, with salt | 116 |
0%
|
|
| Collard green, raw | 13 |
0%
|
|
| Cooked condensed milk (average of several samples) | 436 |
0.1%
|
|
| Cooked condensed milk, diet | 9 |
0%
|
|
| Cookie | 28 |
0%
|
|
| Cookie, filling (average of several flavours) | 4514 |
0.5%
|
|
| Cookie, filling, diet (average of several flavours) | 3 |
0%
|
|
| Cookie, filling, light (average of several flavours) | 3 |
0%
|
|
| Cookie, simple (average of sereval types) | 2817 |
0.3%
|
|
| Cookie, simple, diet | 12 |
0%
|
|
| Cookie, simple, light | 27 |
0%
|
|
| Cookie, wafer (average of several flavours) | 103 |
0%
|
|
| Cookie, wafer, diet/light (average of several flavours) | 11 |
0%
|
|
| Coriander (cilantro), leaves, raw | 12 |
0%
|
|
| Coriandro (cilantro), leaves, dehydrated | 476 |
0.1%
|
|
| Corn and green pea, grain, canned, drained | 26 |
0%
|
|
| Corn starch | 2292 |
0.3%
|
|
| Corn, flour, yellow, raw (average of several brands) | 396 |
0%
|
|
| Corn, grain, white, cooked, drained | 92 |
0%
|
|
| Corn, popcorn, microwave, light, prepared | 10 |
0%
|
|
| Corn, sweet, cooked, drained, with salt | 125 |
0%
|
|
| Corn, sweet, grain, braised, with salt | 4 |
0%
|
|
| Corn, sweet, grain, canned, drained (average of several brands) | 43 |
0%
|
|
| Corn, sweet, ground, cooked | 5 |
0%
|
|
| Corn-paste, cooked, wrapped | 42 |
0%
|
|
| Couscous, corn, boiled, with salt | 1739 |
0.2%
|
|
| Crackers, light | 76 |
0%
|
|
| Crackers, regular (average of several types and brands) | 3397 |
0.4%
|
|
| Cream cheese (average of several flavours) | 125 |
0%
|
|
| Cream milk (canned, UHT, 25% fat) (average of several brands) | 840 |
0.1%
|
|
| Cream, dessert, chocolate | 16 |
0%
|
|
| Croissant, butter | 112 |
0%
|
|
| Croquette, meat, beef, industrializes, fried in oil, with salt | 2769 |
0.3%
|
|
| Crustacean, crab, cooked, without oil, with salt | 21 |
0%
|
|
| Crustacean, shrimp, _Pitu_, fried, unsalted | 99 |
0%
|
|
| Crustacean, shrimp, _Sete Barbas_, without head, shelled, fried (with soy oi | 46 |
0%
|
|
| Crustacean, shrimp, shelled, braised (with oil, onion and garlic), with salt | 370 |
0%
|
|
| Crustacean, shrimp, shelled, cooked, with white sauce (wheat flour, butter a | 7 |
0%
|
|
| Crustacean, shrimp, unshelled, cooked, without oil and salt | 122 |
0%
|
|
| Cucumber, unpeeled, raw | 427 |
0%
|
|
| Egg, chicken, scrambled, with margarine, with salt | 460 |
0.1%
|
|
| Egg, chicken, semi organic, whole, raw | 60 |
0%
|
|
| Egg, chicken, white, cooked/10 min, unsalted | 12 |
0%
|
|
| Egg, chicken, white, raw | 307 |
0%
|
|
| Egg, chicken, whole, cooked, unsalted (average of several samples) | 848 |
0.1%
|
|
| Egg, chicken, whole, fried (with soy oil), unsalted | 44 |
0%
|
|
| Egg, chicken, whole, fried (with soy oil), with salt | 2789 |
0.3%
|
|
| Egg, chicken, whole, raw (average of several samples) | 5733 |
0.7%
|
|
| Egg, chicken, yolk, cooked/10 min, unsalted | 16 |
0%
|
|
| Egg, chicken, yolk, raw (average of several samples) | 1689 |
0.2%
|
|
| Eggplant, braised (with oil, onion and garlic), with salt | 1 |
0%
|
|
| Eggplant, unpeeled, cooked, drained, without oil, with salt | 10 |
0%
|
|
| Eggplant, unpeeled, grilled, without oil, withsalt | 2 |
0%
|
|
| Eggplant, unpeeled, raw | 5 |
0%
|
|
| Figs, raw | 1 |
0%
|
|
| Fish, caviar | 1 |
0%
|
|
| Fish, freshwater, filet, braised (with oil, onion and garlic), unsalted (ave | 112 |
0%
|
|
| Fish, freshwater, filet, braised (with oil, onion and garlic), with salt (av | 212 |
0%
|
|
| Fish, freshwater, filet, cooked, with tomato sauce (tomato, with oil, onion | 6 |
0%
|
|
| Fish, freshwater, filet, cooked, with white sauce (wheat flour, butter and m | 3 |
0%
|
|
| Fish, freshwater, filet, raw (average of 7 species) | 260 |
0%
|
|
| Fish, saltwater, blue shark, steak, cooked, drained, without oil, with salt | 12 |
0%
|
|
| Fish, saltwater, cod, salted, desalted, braised/cooked | 51 |
0%
|
|
| Fish, saltwater, cod, salted, desalted, cooked, with tomato sauce (tomato, w | 1 |
0%
|
|
| Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, o | 1 |
0%
|
|
| Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter | 3 |
0%
|
|
| Fish, saltwater, filet/steak, raw (average of several species) | 1055 |
0.1%
|
|
| Fish, saltwater, salmon, fillet, without skin, cooked, drained, without oil, | 25 |
0%
|
|
| Fish, saltwater, salmon, no skin, fresh, grilled, without oil and salt | 86 |
0%
|
|
| Fish, saltwater, sardine, fillet, canned, in oil | 116 |
0%
|
|
| Fish, saltwater, sardine, roasted/grilled, without oil, with salt | 25 |
0%
|
|
| Fish, saltwater, tuna, solid, canned, in oil (average of several brands) | 42 |
0%
|
|
| Fish, saltwater, whitefish, cooked, drained, without oil, unsalted | 146 |
0%
|
|
| Flour cassava, sweet | 440 |
0.1%
|
|
| Frankfurter, hot dog, unheated | 871 |
0.1%
|
|
| Frankfurter, with tomato sauce (tomato, with oil, onion and garlic), with sa | 1 |
0%
|
|
| Garlic, braised,wiht soy oil, without salt | 3962 |
0.5%
|
|
| Garlic, cooked, without oil and salt | 1637 |
0.2%
|
|
| Garlic, raw | 74442 |
8.6%
|
|
| Gelatin desserts, dry mix, prepared with water (average of several flavours) | 145 |
0%
|
|
| Gelatin, dry mix, prepared, diet (average of several flavours) | 12 |
0%
|
|
| Gherkin, unpeeled, cooked, drained, without oil, with salt | 17 |
0%
|
|
| Ginger, root, raw | 130 |
0%
|
|
| Gnocchi (potato, egg, wheat flour), cooked, without sauce, unsalted | 36 |
0%
|
|
| Grape, juice, concentrated | 13 |
0%
|
|
| Grape, raw | 202 |
0%
|
|
| Green beans, pod, braised (with oil, garlic and onion), with salt | 3 |
0%
|
|
| Green beans, pod, cooked, drained, without oil, unsalted | 224 |
0%
|
|
| Green beans, pod, cooked, drained, without oil, unsalted (average of several | 1481 |
0.2%
|
|
| Green beans, pod, cooked, drained, without oil, with salt (average of severa | 25 |
0%
|
|
| Green beans, pods, fresh, cooked, drained, without oil, with salt | 9 |
0%
|
|
| Green peas, canned, drained | 50 |
0%
|
|
| Green peas, grain, dried, cooked, drained, without oil, with salt | 13 |
0%
|
|
| Guava, raw | 83 |
0%
|
|
| Guava, red, raw | 1406 |
0.2%
|
|
| Guava, sweet, paste | 186 |
0%
|
|
| Guava, sweet, paste, diet | 2 |
0%
|
|
| Ham, pork, cooked (average of several brands) | 528 |
0.1%
|
|
| Ham, pork, cooked (average of several samples) | 1790 |
0.2%
|
|
| Ham, pork, with fat (average of several samples) | 1549 |
0.2%
|
|
| Ham, pork, without fat (mean of the several samples) | 61 |
0%
|
|
| Hamburger, beef, grilled (with soy oil), with tomato sauce (with oil, onion | 1 |
0%
|
|
| Hamburger, beef, industrialized, fried in oil | 373 |
0%
|
|
| Hamburger, beef, industrialized, grilled | 1301 |
0.2%
|
|
| Hamburger, industrialized, chicken, grilled, without oil | 27 |
0%
|
|
| Hearts of palm, canned, drained (average of species - Pupunha and Jussara) | 19 |
0%
|
|
| Honey | 352 |
0%
|
|
| Ice cream, industrialized (average of several flavours) | 1226 |
0.1%
|
|
| Ice cream, industrialized, diet (average of several flavours) | 15 |
0%
|
|
| Isotonic beverage (various flavours) | 18 |
0%
|
|
| Jackfruit, raw | 11 |
0%
|
|
| Jam (average of several samples) | 146 |
0%
|
|
| Jam, calf_s foot, natural | 9 |
0%
|
|
| Jellies, without sugar (average of several flavours) | 7 |
0%
|
|
| Juice, lemon, _Tahiti_, without sugar added | 774 |
0.1%
|
|
| Juice, lemonade, without sugar added | 99 |
0%
|
|
| Juice, orange, _Pera_, without sugar added | 777 |
0.1%
|
|
| Juice, orange, without sugar added | 8570 |
1%
|
|
| Juice, peach, canned, in syrup | 201 |
0%
|
|
| Kaki, raw | 18 |
0%
|
|
| Ketchup, sauce | 2119 |
0.2%
|
|
| Kiwifruit, green, raw | 24 |
0%
|
|
| Leavening agents, yeast, tablet | 159 |
0%
|
|
| Leek, cooked, drained, without oil, unsalted | 1508 |
0.2%
|
|
| Leite, cultured | 103 |
0%
|
|
| Lemon, _Cravo_, in natura | 34 |
0%
|
|
| Lentils, cooked, drained, with oil and spices, with salt | 66 |
0%
|
|
| Lettuce, Iceberg (crisphead), raw | 194 |
0%
|
|
| Lettuce, crinkly, raw | 22 |
0%
|
|
| Lettuce, raw | 5640 |
0.7%
|
|
| Linseed, seed | 244 |
0%
|
|
| Mango, pulp, raw | 906 |
0.1%
|
|
| Margarine (average of various samples, with salt and unsalted) | 4048 |
0.5%
|
|
| Margarine, interesterified, 65% fat, with salt | 768 |
0.1%
|
|
| Margarine, interesterified, 65% fat, without salt | 2110 |
0.2%
|
|
| Mayonnaise, with eggs, industrialized | 3734 |
0.4%
|
|
| Meat, beef, brain, cooked, without oil, with salt | 1 |
0%
|
|
| Meat, beef, brisket, without fat, cooked, without oil, with salt | 10926 |
1.3%
|
|
| Meat, beef, chuck, without fat, cooked, without oil and salt | 5586 |
0.6%
|
|
| Meat, beef, dried, desalted, braised (with oil, onion and garlic), unsalted | 33 |
0%
|
|
| Meat, beef, dried, desalted, cooked, without oil (average of several samples | 11 |
0%
|
|
| Meat, beef, dried, desalted, with tomato sauce (tomato, with oil, onion and | 1 |
0%
|
|
| Meat, beef, dried, salted, cooked, without oil | 717 |
0.1%
|
|
| Meat, beef, eye of round, braised (with soy oil, onion and garlic), with sal | 1 |
0%
|
|
| Meat, beef, eye of round, cooked, without oil and salt | 59 |
0%
|
|
| Meat, beef, eye of round, with tomato sauce (tomato, with soy oil, onion and | 1 |
0%
|
|
| Meat, beef, forequarter (neck/chuck eye, ribs, shin, shoulder), braised/stew | 6741 |
0.8%
|
|
| Meat, beef, forequarter (shin, shoulder), cooked, with tomato sauce (tomato, | 222 |
0%
|
|
| Meat, beef, ground, chuck, cooked, without oil and salt | 54 |
0%
|
|
| Meat, beef, heart, boiled, without oil, unsalted | 3 |
0%
|
|
| Meat, beef, heart, cooked, with oil, with salt | 32 |
0%
|
|
| Meat, beef, hindquarter (rump centre/top/bottom sirloin, striploin, top side | 1 |
0%
|
|
| Meat, beef, hindquarter, without fat , cooked, without oil and salt | 3 |
0%
|
|
| Meat, beef, hump, roasted, without oil and salt | 9 |
0%
|
|
| Meat, beef, jerked, cooked, without oil | 674 |
0.1%
|
|
| Meat, beef, knuckle, braised (with oil, onion and garlic), with salt | 170 |
0%
|
|
| Meat, beef, knuckle, raw (average of several samples) | 4 |
0%
|
|
| Meat, beef, knuckle, without fat, grilled, without oil and salt | 1284 |
0.1%
|
|
| Meat, beef, liver, braised (with oil, onion and garlic), with salt | 129 |
0%
|
|
| Meat, beef, liver, grilled, with tomato sauce (tomato, with oil, onion and g | 3 |
0%
|
|
| Meat, beef, liver, grilled, without oil and salt | 236 |
0%
|
|
| Meat, beef, lung, cooked, without oil, with salt | 5 |
0%
|
|
| Meat, beef, neck/chuck eye, braised (with oil, garlic and onion), with salt | 13190 |
1.5%
|
|
| Meat, beef, neck/chuck eye, ground, raw | 204 |
0%
|
|
| Meat, beef, ribs, cooked, with oil, with salt | 10 |
0%
|
|
| Meat, beef, ribs, roasted, without oil, with salt | 242 |
0%
|
|
| Meat, beef, rumen, cooked, with oil, onion and garlic, with salt | 43 |
0%
|
|
| Meat, beef, rumen, cooked, without oil and salt | 93 |
0%
|
|
| Meat, beef, rump cap, with fat, grilled, with oil, onion and garlic, with sa | 56 |
0%
|
|
| Meat, beef, rump centre/top/bottom sirloin, braised (with oil, onion and gar | 2 |
0%
|
|
| Meat, beef, rump centre/top/bottom sirloin, without fat, grilled, without oi | 490 |
0.1%
|
|
| Meat, beef, shin, without fat, cooked, without oil and salt | 2280 |
0.3%
|
|
| Meat, beef, shin,braised (with oil, onion and garlic), with salt | 3 |
0%
|
|
| Meat, beef, shoulder, without fat, braised (with oil, onion and garlic), wit | 4 |
0%
|
|
| Meat, beef, shoulder, without fat, cooked, without oil and salt | 5586 |
0.6%
|
|
| Meat, beef, striploin, without fat, braised (with oil, onion and garlic), wi | 2 |
0%
|
|
| Meat, beef, striploin, without fat, grilled without oil and salt | 2 |
0%
|
|
| Meat, beef, tail, boiled, without oil, unsalted | 333 |
0%
|
|
| Meat, beef, tail, cooked, without oil, unsalted | 3 |
0%
|
|
| Meat, beef, tail, cooked, without oil, with salt | 18 |
0%
|
|
| Meat, beef, tenderloin, without fat, braised (with oil, onion and garlic), w | 9 |
0%
|
|
| Meat, beef, tenderloin, without fat, grilled, with oil, onion and garlic, un | 51 |
0%
|
|
| Meat, beef, tenderloin, without fat, grilled, with tomato sauce (tomato, wit | 1 |
0%
|
|
| Meat, beef, tenderloin, without fat, grilled, with with sauce (wheat flour, | 1 |
0%
|
|
| Meat, beef, tenderloin, without fat, grilled, without oil and salt | 595 |
0.1%
|
|
| Meat, beef, tenderloin, without fat, raw | 1 |
0%
|
|
| Meat, beef, tongue, braised, with oil, onion and garlic, with salt | 72 |
0%
|
|
| Meat, beef, tongue, cooked, with tomato sauce (tomato, with oil, onion and g | 2 |
0%
|
|
| Meat, beef, tongue, cooked, without oil and salt | 3 |
0%
|
|
| Meat, chicken, breaded, nuggets, frozen, fried (with soy oil) | 304 |
0%
|
|
| Meat, chicken, breast, without skin and fat, grilled, without oil and salt | 970 |
0.1%
|
|
| Meat, chicken, breast, without skin, braised (with oil, onion and garlic), w | 2359 |
0.3%
|
|
| Meat, chicken, breast, without skin, cooked, drained, without oil and salt s | 424 |
0%
|
|
| Meat, chicken, breast, without skin, cooked, with tomato sauce (tomato, with | 19 |
0%
|
|
| Meat, chicken, breast, without skin, grilled, without oil and salt | 739 |
0.1%
|
|
| Meat, chicken, breast, without skin, raw | 344 |
0%
|
|
| Meat, chicken, cockerel, roasted, without oil, with salt | 69 |
0%
|
|
| Meat, chicken, gizzard, cooked, without oil, with salt | 11 |
0%
|
|
| Meat, chicken, heart, braised (with oil, onion and garlic), with salt | 37 |
0%
|
|
| Meat, chicken, heart, grilled, whitout, salt | 9 |
0%
|
|
| Meat, chicken, leg, no skin, cooked, swithout oil and salt | 272 |
0%
|
|
| Meat, chicken, liver, braised (with oil, onion and garlic), with salt | 7 |
0%
|
|
| Meat, chicken, liver, fried, with soy oil, with salt | 2 |
0%
|
|
| Meat, chicken, whole, raw (average of samples with and without skin) | 85 |
0%
|
|
| Meat, chicken, whole, whitout skin, roasted, whitout oil and salt | 2166 |
0.3%
|
|
| Meat, chicken, whole, without skin, braised (with oil, onion and garlic), wi | 5046 |
0.6%
|
|
| Meat, chicken, whole, without skin, cooked, with tomato sauce (tomato, with | 147 |
0%
|
|
| Meat, chicken, whole, without skin, cooked, with white sauce (wheat flour, b | 48 |
0%
|
|
| Meat, chicken, wing, with skin, braised (with oil, onion and garlic), with s | 566 |
0.1%
|
|
| Meat, chicken, wing, with skin, cooked, with tomato sauce (tomato, with oil, | 13 |
0%
|
|
| Meat, chicken, wing, with skin, raw | 10 |
0%
|
|
| Meat, chicken, wing, with skin, roasted, without oil, unsalted | 262 |
0%
|
|
| Meat, duck, whole, cooked, roasted, without oil, with salt | 3 |
0%
|
|
| Meat, goat, cooked, with oil, with salt | 36 |
0%
|
|
| Meat, lamb, cooked, with oil, with salt | 18 |
0%
|
|
| Meat, pork, bacon, fried | 1839 |
0.2%
|
|
| Meat, pork, bacon, raw | 452 |
0.1%
|
|
| Meat, pork, ears, cooked, without oil, unsalted | 333 |
0%
|
|
| Meat, pork, foot, cooked, without oil, with salt | 1 |
0%
|
|
| Meat, pork, loin, braised (with oil, onion and garlic), with salt | 11 |
0%
|
|
| Meat, pork, loin, roasted, without oil, unsalted | 822 |
0.1%
|
|
| Meat, pork, raw (average of several cuts) | 15 |
0%
|
|
| Meat, pork, ribs, braised (with oil, onion and garlic), with salt | 41 |
0%
|
|
| Meat, pork, ribs, roasted, without oil, unsalted | 333 |
0%
|
|
| Meat, pork, shank, roasted, without oil, unsalted | 380 |
0%
|
|
| Meat, pork, shoulder, braised (with oil, onion and garlic), with salt | 346 |
0%
|
|
| Meat, pork, top loin, braised (with oil, onion and garlic), with salt | 115 |
0%
|
|
| Meat, pork, top loin, grilled, without oil and salt | 33 |
0%
|
|
| Meat, turkey, breast, no skin, raw | 205 |
0%
|
|
| Meat, turkey, thigh, without skin, cooked, without oil, with salt | 1 |
0%
|
|
| Meat, turtle, jabuti, cooked, without oil, with salt | 1 |
0%
|
|
| Meat,_guineafowl, whole, with skin, cooked( with oil, onion and garlic), wit | 5 |
0%
|
|
| Meatballs, beef, industrialized, fried in oil, with salt | 168 |
0%
|
|
| Melon, pulp, raw | 118 |
0%
|
|
| Meringue, homemade | 30 |
0%
|
|
| Mett, pork, feet, cooked, without oil, unsalted | 343 |
0%
|
|
| Milk beverage (average of several flavours) | 117 |
0%
|
|
| Milk, condensed | 586 |
0.1%
|
|
| Milk, cow, low fat, UHT | 6 |
0%
|
|
| Milk, cow, low fat, flu_do (average of several samples) | 447 |
0.1%
|
|
| Milk, cow, low fat, powder | 41 |
0%
|
|
| Milk, cow, reduced fat, organic | 114 |
0%
|
|
| Milk, cow, whole, UHT (average of several samples) | 56 |
0%
|
|
| Milk, cow, whole, fluid | 18497 |
2.1%
|
|
| Milk, cow, whole, powder | 802 |
0.1%
|
|
| Milk, cow, with chocolate | 4507 |
0.5%
|
|
| Milk, cow, with, chocolate, low fat | 31 |
0%
|
|
| Milk, goat, low fat, fluid | 9 |
0%
|
|
| Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garl | 10 |
0%
|
|
| Mollusc, mussel, prepared with coconut milk, with salt | 2 |
0%
|
|
| Mollusc, squid, cooked, fried, unsalted | 6 |
0%
|
|
| Mortadella, bologna | 1225 |
0.1%
|
|
| Mousse, dry mix, prepared (average of several flavours) | 149 |
0%
|
|
| Mung beans, mature seeds, sprouted, cooked, drained, without oil, with salt | 11 |
0%
|
|
| Mushroom, white, cooked, without oil, with salt | 593 |
0.1%
|
|
| Mushroom, white, raw | 2 |
0%
|
|
| Mustard, leaf, braised (with oil, onion and garlic), with salt | 5 |
0%
|
|
| Mustard, sauce | 2151 |
0.2%
|
|
| Nori, algae, dried | 86 |
0%
|
|
| Nougat, with almonds | 5 |
0%
|
|
| Nut, raw | 232 |
0%
|
|
| Nutritional supplement, Sustagen | 34 |
0%
|
|
| Nuts, Brazil, raw | 254 |
0%
|
|
| Nuts, almond, unsalted | 229 |
0%
|
|
| Nuts, cashew, raw | 244 |
0%
|
|
| Nuts, hazelnuts, dried, unsalted | 229 |
0%
|
|
| Nuts, pistachio, raw | 2 |
0%
|
|
| Oat, flakes, raw | 271 |
0%
|
|
| Oat, raw (average of several types) | 80 |
0%
|
|
| Oil, corn | 229 |
0%
|
|
| Oil, olives | 1661 |
0.2%
|
|
| Oil, palm | 231 |
0%
|
|
| Oil, soy | 103673 |
12%
|
|
| Oil, soy, cooked | 11 |
0%
|
|
| Oil, soy, fried | 7170 |
0.8%
|
|
| Oil, sunflower | 51 |
0%
|
|
| Okra, boiled, drained, without oil and salt | 28 |
0%
|
|
| Okra, unpeeled, braised (with oil, onion and garlic), with salt | 12 |
0%
|
|
| Okra, unpeeled, cooked, drained, with soy oil and salt | 6 |
0%
|
|
| Okra, unpeeled, cooked, drained, without oil, with salt | 59 |
0%
|
|
| Onion, white, braised, with soy oil, with salt | 40 |
0%
|
|
| Onion, white, braised, with soy oil, without salt | 208 |
0%
|
|
| Onion, white, cooked, without oil and salt | 1655 |
0.2%
|
|
| Onion, white, cooked, without oil, with salt | 24 |
0%
|
|
| Onion, white, raw | 77664 |
9%
|
|
| Onion, white, roasted, without oil, unsalted | 4587 |
0.5%
|
|
| Onion, white, roasted, without oil, with salt | 11 |
0%
|
|
| Orange, _Lima_, raw | 2 |
0%
|
|
| Orange, _Pera_, raw | 234 |
0%
|
|
| Orange, raw | 744 |
0.1%
|
|
| Oregano, dried | 14 |
0%
|
|
| Papaya, _Formosa_, pulp, raw | 161 |
0%
|
|
| Papaya, _Papaia_, pulp, raw | 2 |
0%
|
|
| Papaya, pulp, raw | 484 |
0.1%
|
|
| Papaya, unripe, sweet,in syrup, drained | 29 |
0%
|
|
| Parsley, boiled, drained, without oil and salt | 803 |
0.1%
|
|
| Parsley, raw | 708 |
0.1%
|
|
| Passion fruit, juice, concentrated | 75 |
0%
|
|
| Passion fruit, pulp, raw | 2817 |
0.3%
|
|
| Pasta, lasagna, industrialized, cooked | 803 |
0.1%
|
|
| Pasta, pizza, baked | 1459 |
0.2%
|
|
| Pasta, wheat, cooked, drained, unsalted (average of several brands) | 2476 |
0.3%
|
|
| Pasta, wheat, cooked, drained, whitout oil, whit salt | 4012 |
0.5%
|
|
| Pasta, wheat, instant, with seasoning, boiled, drained (prepared according t | 967 |
0.1%
|
|
| Pasta, wheat, with eggs, cooked, unsalted | 522 |
0.1%
|
|
| Pasta, wheat, with eggs, cooked, with bechamel sauce (milk, butter and wheat | 97 |
0%
|
|
| Pasta, wheat, with eggs, cooked, with butter and salt | 24 |
0%
|
|
| Pastry, __pastel__, fried, homemade | 4332 |
0.5%
|
|
| Pate (average of various flavours) | 185 |
0%
|
|
| Pate, ham, industrialized | 3 |
0%
|
|
| Peach, raw | 19 |
0%
|
|
| Peach, sweet, in syrup, drained | 16 |
0%
|
|
| Peanut, grain, raw | 57 |
0%
|
|
| Peanut, roasted, with salt | 246 |
0%
|
|
| Pear, raw | 149 |
0%
|
|
| Pepper, black, grain | 186 |
0%
|
|
| Pepper, red, cayenne, raw | 33 |
0%
|
|
| Pickles, cucumber, sour | 15 |
0%
|
|
| Pie, strawberry | 277 |
0%
|
|
| Pineapple, pulp, raw | 896 |
0.1%
|
|
| Pinion fruit, cooked, unsalted | 3 |
0%
|
|
| Pitanga, surinambcherry, raw | 1 |
0%
|
|
| Plum, raw | 46 |
0%
|
|
| Polenta, cooked, with salt | 216 |
0%
|
|
| Popcorn, oil-popped, unsalted | 2794 |
0.3%
|
|
| Popsicle, industrialized, with fruit juice (average of several flavours) | 598 |
0.1%
|
|
| Pork, blood, raw | 6 |
0%
|
|
| Potato, arracacha, cooked, drained, without oil, with salt | 12 |
0%
|
|
| Potato, french fried, with salt | 1385 |
0.2%
|
|
| Potato, fried, chips, with salt | 375 |
0%
|
|
| Potato, peeled, boiled, drained, without oil and salt | 3582 |
0.4%
|
|
| Potato, peeled, cooked, drained, with soy oil and salt | 28 |
0%
|
|
| Potato, peeled, cooked, drained, without oil, with salt | 919 |
0.1%
|
|
| Potato, peeled, cooked, with tomato sauce (tomato, with oil, onion and garli | 12 |
0%
|
|
| Potato, peeled, cooked, with white sauce (milk, flour wheat and butter), wit | 5 |
0%
|
|
| Potato, peeled, raw | 11 |
0%
|
|
| Potato, peeled, roasted, without oil, with salt | 109 |
0%
|
|
| Potato, sauteed (with margarine and parsley), with salt | 17 |
0%
|
|
| Prune | 12 |
0%
|
|
| Pudding, caramel, dry mix, diet | 2 |
0%
|
|
| Pudding, caramel, dry mix, prepared | 1 |
0%
|
|
| Pumpkin, Squash, cabotian (japonesa), peeled, boiled, drained, without oil a | 1111 |
0.1%
|
|
| Pumpkin, squash, braised (with oil, onion and garlic), with salt | 21 |
0%
|
|
| Pumpkin, squash, peeled, seedless, cooked, drained, with soy oil, with salt | 7 |
0%
|
|
| Pumpkin, squash, peeled, seedless, cooked, drained, without oil, with salt | 194 |
0%
|
|
| Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, | 2 |
0%
|
|
| Pupunha fruit, cooked, unsalted | 9 |
0%
|
|
| Quinoa, grain, cooked, without oil and salt | 3 |
0%
|
|
| Radish, unpeeled, cooked, drained, without oil, with salt | 1 |
0%
|
|
| Raisin, black | 347 |
0%
|
|
| Raisin, white | 2 |
0%
|
|
| Raisins, seedless | 264 |
0%
|
|
| Rice, brown, cooked, wihtout salt and oil | 266 |
0%
|
|
| Rice, white, cooked, wihtout salt oil, unsalted (average of several samples | 30907 |
3.6%
|
|
| Rice, cream, cooked, without seasoning | 57 |
0%
|
|
| Rice, flour, raw (average of several brands) | 17 |
0%
|
|
| Salad, beetroot, raw, with sauce ( tomato, onion, parsley, vinegar and oil), | 2 |
0%
|
|
| Salad, cabbage, white, raw, with sauce ( tomato, onion, parsley, vinegar and | 10 |
0%
|
|
| Salad, cauliflower, cooked, with sauce ( tomato, onion, parsley, vinegar and | 2 |
0%
|
|
| Salad, eggplant, unpeeled, cooked, with sauce ( tomato, onion, parsley, vine | 1 |
0%
|
|
| Salad, onion, white, cooked, with sauce ( tomato, onion, parsley, vinegar an | 1 |
0%
|
|
| Salad, pasta, wheat, with eggs, cooked, sauce (tomato, onion, parsley, vinag | 2 |
0%
|
|
| Salami, pork (average of several types) | 179 |
0%
|
|
| Salt, table | 126135 |
14.6%
|
|
| Sauce, Ketchup | 589 |
0.1%
|
|
| Sauce, mustard, homemade, unsalted | 589 |
0.1%
|
|
| Sausage, calabrese | 491 |
0.1%
|
|
| Sausage, calabrese, cooked, without oil, with salt | 334 |
0%
|
|
| Sausage, calabrese,raw | 286 |
0%
|
|
| Sausage, chicken, grilled | 124 |
0%
|
|
| Sausage, chicken/pork, fresh, braised (with oil, onion and garlic), with sal | 22 |
0%
|
|
| Sausage, chicken/pork, fresh, grilled/roasted (tomato, with oil, onion and g | 7 |
0%
|
|
| Sausage, chicken/pork, fresh, grilled/roasted, without oil, unsalted | 901 |
0.1%
|
|
| Sausage, chicken/pork, fresh, grilled/roasted, without oil, with salt | 493 |
0.1%
|
|
| Sausage, fried | 58 |
0%
|
|
| Sausage, heated | 1043 |
0.1%
|
|
| Sausage, pork, grilled | 560 |
0.1%
|
|
| Scarlet eggplant, unpeeled, braised (with oil, onion and garlic), with salt | 6 |
0%
|
|
| Scarlet eggplant, unpeeled, cooked, drained, with soy oil and salt | 2 |
0%
|
|
| Scarlet eggplant, unpeeled, cooked, drained, without oil, with salt | 19 |
0%
|
|
| Scarlet eggplant, unpeeled, raw | 3 |
0%
|
|
| Sesame, seed, raw | 1 |
0%
|
|
| Snack, with wheat flour (average of several flavours) | 2251 |
0.3%
|
|
| Snacks, baked, light | 30 |
0%
|
|
| Soda, coke, regular, with sugar | 9831 |
1.1%
|
|
| Soda, coke, regular, with sweetener | 179 |
0%
|
|
| Soda, guarana, regular, with sugar | 5753 |
0.7%
|
|
| Soda, guarana, regular, with sweetener | 86 |
0%
|
|
| Soda, lemon, regular, with sweetener | 41 |
0%
|
|
| Soda, lime, regular, with sugar | 319 |
0%
|
|
| Soda, orange, regular, with sugar | 943 |
0.1%
|
|
| Soda, tonic, regular, with sugar | 30 |
0%
|
|
| Soda, with sweetener (average of several flavours) | 22 |
0%
|
|
| Soup, beef, with noodles and vegetables, dry mix, prepared with water | 5 |
0%
|
|
| Soup, onion, cream, dry mix, prepared | 44 |
0%
|
|
| Soup, potato | 6 |
0%
|
|
| Soy protein, hydrated (with vegetable broth), braised, with oil, onion and g | 51 |
0%
|
|
| Soy sauce, shoyu (average of several types) | 55 |
0%
|
|
| Soy, beverage (average of several flavours) | 36 |
0%
|
|
| Soy, beverage, dry powder | 7 |
0%
|
|
| Soy, beverage, natural (average of the several samples) | 39 |
0%
|
|
| Soy, flour, unpeeled, defatted | 2 |
0%
|
|
| Soy, grain, cooked, drained, without salt | 8 |
0%
|
|
| Soy, tofu, regular | 1 |
0%
|
|
| Spearmint, raw | 57 |
0%
|
|
| Spinach, leaf, braised (with oil, onion and garlic), with salt | 2 |
0%
|
|
| Spinach, leaf, cooked, drained, without oil, with salt | 4 |
0%
|
|
| Squash, Zucchini, Italian, unpeeled, raw | 7 |
0%
|
|
| Squash, Zucchini, unpeeled braised (with oil, onion and garlic), with salt | 19 |
0%
|
|
| Squash, Zucchini, unpeeled, cooked, drained, with soy oil, with salt | 4 |
0%
|
|
| Squash, Zucchini, unpeeled, cooked, drained, without soy oil, with salt | 58 |
0%
|
|
| Squash, Zucchini, unpeeled, grilled, without soy oil, with salt | 4 |
0%
|
|
| Star fruit, raw | 6 |
0%
|
|
| Strawberry, raw | 490 |
0.1%
|
|
| Sugar (mean of the different types) | 2316 |
0.3%
|
|
| Sugar powered (mean of the several samples) | 9083 |
1.1%
|
|
| Sugar, brown | 2 |
0%
|
|
| Sweet basil, raw | 2 |
0%
|
|
| Sweet peanut, diet | 1 |
0%
|
|
| Sweet potato, peeled, boiled, drained, without oil and salt | 14 |
0%
|
|
| Sweet potato, peeled, cooked, drained, without oil, with salt | 327 |
0%
|
|
| Sweet potato, peeled, cooked, with soy oil and salt | 3 |
0%
|
|
| Sweet potato, peeled, roasted, parsley, without oil, with black pepper, with | 12 |
0%
|
|
| Sweet potato, peeled, sauteed (with margarine and parsley), with salt | 2 |
0%
|
|
| Sweet, quinces | 2 |
0%
|
|
| Sweeteners, aspartame, powder | 5 |
0%
|
|
| Sweeteners, saccharin, powder | 2 |
0%
|
|
| Syrup, cane (guarapo) | 51 |
0%
|
|
| Syrup, chocolate | 118 |
0%
|
|
| Syrup, fruit, flavored | 2 |
0%
|
|
| Tangerine, _Ponk_, raw | 200 |
0%
|
|
| Taro, braised (with oil, onion and garlic), with salt | 3 |
0%
|
|
| Taro, cooked, drained, without oil, with salt | 9 |
0%
|
|
| Taro, peeled, cooked, drained, with soy oil and salt | 1 |
0%
|
|
| Tomato, concentrated puree, industrialized | 93 |
0%
|
|
| Tomato, raw | 10440 |
1.2%
|
|
| Tomato, ripe, boiled, without oil, unsalted | 1627 |
0.2%
|
|
| Tomato, ripe, cooked, without oil, with salt | 1168 |
0.1%
|
|
| Tomato, sauce, industrialized | 986 |
0.1%
|
|
| Turkey, whole, roasted, with butter, with salt | 6 |
0%
|
|
| Turnip, peeled, braised (with oil, onion and garlic), with salt | 1 |
0%
|
|
| Turnip, peeled, cooked, drained, without oil, with salt | 4 |
0%
|
|
| Vanilla, extract | 118 |
0%
|
|
| Vegetables, mixed, canned, drained | 4 |
0%
|
|
| Vinager, apple | 12 |
0%
|
|
| Vinegar, apple | 18 |
0%
|
|
| Vinegar, rice | 86 |
0%
|
|
| Watercress, boiled, drained, with soy oil and salt | 2 |
0%
|
|
| Watercress, cooked, drained, whitout oil, whit salt | 4 |
0%
|
|
| Watermelon, pulp, raw | 258 |
0%
|
|
| Wheat, bran | 12 |
0%
|
|
| Wheat, flour, white, fortified with folate and iron, raw (average of several | 7967 |
0.9%
|
|
| White cabbage, boiled, drained, without oil and salt | 5 |
0%
|
|
| Yam, peeled, braised (with oil, onion and garlic), with salt | 1 |
0%
|
|
| Yam, peeled, cooked, drained, without oil, with salt | 178 |
0%
|
|
| Yam, peeled, roasted, without oil, with salt | 1 |
0%
|
|
| Yogurt, fruit, diet | 17 |
0%
|
|
| Yogurt, natural (mean of the, several samples) | 24 |
0%
|
|
| Yogurt, natural, low fat | 47 |
0%
|
|
| Yogurt, whole (average of several flavours) | 1588 |
0.2%
|
|
| olivess, ripe, canned, drainned | 67 |
0%
|
|
| olivess, unripe, canned, drainned | 388 |
0%
|
Warning: these figures indicate the number of cases found in the data file. They cannot be interpreted as summary statistics of the population of interest.