| Value | Category | Cases | |
|---|---|---|---|
| * achi seed,dried,raw *boiled* | 52 |
0.1%
|
|
| * affang leaves, fresh,raw *boiled * | 355 |
0.9%
|
|
| * atama leaves, fresh,raw *boiled * | 122 |
0.3%
|
|
| * banana (mboro),green,fresh,raw *boiled * | 91 |
0.2%
|
|
| * bean,aduka,dried,raw *boiled * | 35 |
0.1%
|
|
| * bean,aduka,dried,raw *fried * | 177 |
0.5%
|
|
| * bean,aduka,fresh,raw *boiled * | 1 |
0%
|
|
| * bean,black-eyed,dried,boiled *boiled * | 1 |
0%
|
|
| * bean,black-eyed,dried,raw *boiled * | 470 |
1.3%
|
|
| * bean,black-eyed,fresh,boiled *boiled * | 4 |
0%
|
|
| * bean,catjang,dried,raw *boiled * | 6 |
0%
|
|
| * bean,catjang,fresh,raw *boiled * | 30 |
0.1%
|
|
| * bean,nigerian brown,dried,raw *boiled * | 4 |
0%
|
|
| * bean,nigerian white,dried,raw *boiled * | 12 |
0%
|
|
| * beef broth,bouillon cubes/powder,dry mix *boiled* | 3222 |
8.6%
|
|
| * beef broth,bouilon cubes/powder,dry mix *boiled* | 16 |
0%
|
|
| * beverage,instant powder,cocoa,plain,raw *boiled * | 2 |
0%
|
|
| * beverage,tea leaves/granules/powder,raw *boiled * | 63 |
0.2%
|
|
| * bush mango seed paste,raw *boiled * | 316 |
0.8%
|
|
| * cassava leaves, fresh,raw *boiled * | 2 |
0%
|
|
| * cassava root chips, dried (abacha),raw *boiled* | 1 |
0%
|
|
| * cassava root granules (gari),white,palm oil-roasted *boil | 995 |
2.7%
|
|
| * cassava root granules (gari),white,plain-roasted *boiled | 33 |
0.1%
|
|
| * cassava root,white,fresh,raw *boiled * | 51 |
0.1%
|
|
| * cassava starch paste (foo foo, wet),white,raw *boiled * | 691 |
1.8%
|
|
| * chilli/pepper,dried,powdered,raw *boiled * | 828 |
2.2%
|
|
| * chilli/pepper,fresh, raw *boiled * | 2643 |
7.1%
|
|
| * coconut milk,fresh,raw *boiled * | 61 |
0.2%
|
|
| * cocoyam leaves,fresh,raw *boiled * | 46 |
0.1%
|
|
| * cocoyam,fresh,boiled *boiled * | 52 |
0.1%
|
|
| * cocoyam,fresh,raw *boiled * | 47 |
0.1%
|
|
| * common salt, iodised *boiled* | 3189 |
8.5%
|
|
| * cray fish, dried, powdered *boiled * | 3129 |
8.3%
|
|
| * cray fish,dried,raw *boiled * | 20 |
0.1%
|
|
| * custard powder *boiled * | 77 |
0.2%
|
|
| * editan leaves, fresh,raw *boiled * | 171 |
0.5%
|
|
| * egg,chicken,whole,raw *boiled * | 6 |
0%
|
|
| * eggplant,large & long,w/skin,fresh,raw *boiled* | 2 |
0%
|
|
| * etidot (bitter) leaves, fresh,raw *boiled * | 149 |
0.4%
|
|
| * fish,(t1),dried,boiled *boiled * | 2 |
0%
|
|
| * fish,(t2/t3),dried,boiled *boiled * | 2 |
0%
|
|
| * fish,(t2/t3),fresh,boiled *boiled * | 4 |
0%
|
|
| * fish,(t2/t3),fresh,raw *boiled * | 5 |
0%
|
|
| * fish,(t4),dried,raw *boiled * | 2 |
0%
|
|
| * fish,(t4),fresh,raw *boiled * | 2 |
0%
|
|
| * fish,(t5),dried,raw *boiled * | 5 |
0%
|
|
| * fish,small,unspecified type,eaten whole,dried,raw *boiled | 948 |
2.5%
|
|
| * fish,small,unspecified type,eaten whole,fresh,raw *boiled | 966 |
2.6%
|
|
| * fish,tilapia(t6),dried,raw *boiled * | 2 |
0%
|
|
| * groundnut powder,raw *boiled* | 3 |
0%
|
|
| * maize flour,white variety,refined,raw *boiled * | 5 |
0%
|
|
| * maize starch,(akamo),wet,white-dried grain,raw *boiled * | 205 |
0.5%
|
|
| * maize starch,(akamo),wet,white-fresh grain,raw *boiled * | 2 |
0%
|
|
| * melon seed paste,raw *boiled * | 283 |
0.8%
|
|
| * milk powder,cowbell, promasidor co. nigeria,raw *boiled * | 328 |
0.9%
|
|
| * milk,fluid,whole,fresh,raw *boiled * | 8 |
0%
|
|
| * mong-mong ikong (water) leaves, fresh,raw *boiled * | 776 |
2.1%
|
|
| * okra fruit,fresh,raw *boiled * | 700 |
1.9%
|
|
| * onion bulb,fresh,raw *boiled * | 853 |
2.3%
|
|
| * onion bulb,fresh,raw *fried * | 16 |
0%
|
|
| * other green leaves,fresh,raw *boiled * | 7 |
0%
|
|
| * palm fruit juice extract (abak),fresh,raw *boiled* | 34 |
0.1%
|
|
| * pasta/macaroni/spaghetti,raw *boiled * | 79 |
0.2%
|
|
| * periwinkle snail, in-shel,fresh,raw *boiled * | 675 |
1.8%
|
|
| * periwinkle snail,fresh,raw *boiled * | 186 |
0.5%
|
|
| * plantain (ukom),green/unripe,fresh,raw *boiled * | 128 |
0.3%
|
|
| * plantain (ukom),ripe,fresh,raw *boiled * | 2 |
0%
|
|
| * red palm oil,raw *cooked * | 7 |
0%
|
|
| * red palm oil,unbleached,raw *cooked * | 2752 |
7.3%
|
|
| * rice grain,polished,raw *boiled * | 813 |
2.2%
|
|
| * rice grain,unpolished,raw *boiled * | 4 |
0%
|
|
| * rock salt, crude *boiled* | 35 |
0.1%
|
|
| * scent leaves, fresh,raw *boiled * | 68 |
0.2%
|
|
| * silver fish, (t12),dried,boiled *boiled * | 2 |
0%
|
|
| * silver fish, (t12),dried,raw *boiled * | 3 |
0%
|
|
| * soy bean,dried,raw *boiled * | 1 |
0%
|
|
| * soybean flour,raw *boiled * | 2 |
0%
|
|
| * sugar,cubed,st.louis,raw *boiled * | 204 |
0.5%
|
|
| * sweetpotato,orange,fresh,raw *boiled * | 1 |
0%
|
|
| * sweetpotato,white,fresh,boiled *boiled * | 2 |
0%
|
|
| * sweetpotato,white,fresh,raw *boiled * | 2 |
0%
|
|
| * tomato paste/puree,raw *boiled* | 9 |
0%
|
|
| * tomato paste/puree,raw *fried* | 112 |
0.3%
|
|
| * tomato,ripe,fresh,raw *boiled * | 450 |
1.2%
|
|
| * tomato,ripe,fresh,raw *fried * | 94 |
0.3%
|
|
| * ugu (fluted pumpkin leaves),fresh,raw *boiled * | 928 |
2.5%
|
|
| * ukana (african oil bean seed),fresh,boiled *boiled * | 4 |
0%
|
|
| * ukana (african oil bean seed),fresh,raw *boiled * | 1 |
0%
|
|
| * vegetable oil,palm (bleached),raw *cooked * | 16 |
0%
|
|
| * vegetable oil,palm,bleached,raw *cooked * | 435 |
1.2%
|
|
| * water yam (ebre),white,fresh,raw *boiled * | 44 |
0.1%
|
|
| * yam,white,fresh,raw *boiled * | 60 |
0.2%
|
|
| * yam,yellow,fresh,raw *boiled * | 6 |
0%
|
|
| avocado,fresh,raw | 15 |
0%
|
|
| banana (mboro),green,fresh,boiled | 7 |
0%
|
|
| banana (mboro),ripe,fresh,raw | 120 |
0.3%
|
|
| bean,aduka,dried,boiled | 1 |
0%
|
|
| bean,black-eyed,dried,boiled | 7 |
0%
|
|
| bean,black-eyed,fresh,boiled | 1 |
0%
|
|
| bee honey,raw | 2 |
0%
|
|
| beef roll/loaf,gala | 4 |
0%
|
|
| beef sausage,fresh,roasted | 1 |
0%
|
|
| beef soup/stock,home-prepared | 5 |
0%
|
|
| beef,retail cut,fresh,boiled | 159 |
0.4%
|
|
| beef,retail cut,fresh,fried | 5 |
0%
|
|
| beef,retail cut,fresh,roasted | 1 |
0%
|
|
| beer,commercial,distilled | 4 |
0%
|
|
| beverage drink,malt, non-alcoholic,maltina,nigeria | 13 |
0%
|
|
| beverage, instant powder, bournivita,cardbury co. niegria,ra | 66 |
0.2%
|
|
| beverage, instant powder, cowbell, promasidor co. nigeria,ra | 188 |
0.5%
|
|
| beverage, instant powder, milo,nestle co. niegria,raw | 150 |
0.4%
|
|
| biscuits,basic recipe,baked | 317 |
0.8%
|
|
| bitter cola nut,dried,raw | 6 |
0%
|
|
| bitter cola nut,fresh,raw | 19 |
0.1%
|
|
| bread,wheat,refined flour,baked | 552 |
1.5%
|
|
| bread,wheat,whole flour,baked | 1 |
0%
|
|
| bush mango (uyo fruit),ripe,w/skin,fresh,raw | 1 |
0%
|
|
| bush mango (uyo fruit),ripe,wo/skin,fresh,raw | 2 |
0%
|
|
| bush meat,retail cut w/skin,fresh,boiled | 23 |
0.1%
|
|
| bush meat,retail cut with skin,fresh,roasted | 1 |
0%
|
|
| bush meat,retail cut wo/skin,fresh,boiled | 6 |
0%
|
|
| bush meat,retail cut,dried,boiled | 9 |
0%
|
|
| cake,wheat flour, basic recipe,baked | 3 |
0%
|
|
| candy,hard/caramel type | 27 |
0.1%
|
|
| carbonated soft drink (soda) | 88 |
0.2%
|
|
| carrot,fresh,raw | 7 |
0%
|
|
| cassava root granules (gari),white,palm oil-roasted | 335 |
0.9%
|
|
| cassava root granules (gari),white,plain-roasted | 5 |
0%
|
|
| cassava root,fermented (edita iwa),white,fresh,boiled | 77 |
0.2%
|
|
| cassava root,white,fresh,boiled | 22 |
0.1%
|
|
| cassava root,white,fresh,raw | 8 |
0%
|
|
| cereal,cornflakes,raw | 4 |
0%
|
|
| chewing gum, all types | 5 |
0%
|
|
| chicken soup/stock,home-prepared | 5 |
0%
|
|
| chicken,back,meat & skin,fresh,boiled | 2 |
0%
|
|
| chicken,breast,meat & skin,fresh,boiled | 4 |
0%
|
|
| chicken,breast,meat only,fresh,boiled | 2 |
0%
|
|
| chicken,drumstick,meat & skin,fresh,boiled | 7 |
0%
|
|
| chicken,drumstick,meat & skin,fresh,roasted | 4 |
0%
|
|
| chicken,drumstick,meat only,fresh,boiled | 1 |
0%
|
|
| chicken,feet,fresh,boiled | 2 |
0%
|
|
| chicken,giblet,fresh,boiled | 1 |
0%
|
|
| chicken,head,boiled | 1 |
0%
|
|
| chicken,liver,fresh,boiled | 1 |
0%
|
|
| chicken,neck,meat & skin,fresh,boiled | 1 |
0%
|
|
| chicken,thigh,meat & skin,fresh,fried | 1 |
0%
|
|
| chicken,unspecified part,meat & skin,fresh,boiled | 19 |
0.1%
|
|
| chicken,unspecified part,meat & skin,fresh,roasted | 5 |
0%
|
|
| chicken,whole leg,meat & skin,fresh,boiled | 4 |
0%
|
|
| chicken,wing,meat & skin,fresh,boiled | 4 |
0%
|
|
| chicken,wing,meat & skin,fresh,roasted | 2 |
0%
|
|
| chicken,wing,meat only,fresh,fried | 2 |
0%
|
|
| chilli/pepper,fresh, raw | 1 |
0%
|
|
| chin chin (baked wheat dough),basic recipe | 38 |
0.1%
|
|
| coconut meat,immature (soft),fresh,raw | 19 |
0.1%
|
|
| coconut meat,mature (hard),dried,raw | 4 |
0%
|
|
| coconut meat,mature (hard),dried,roasted | 1 |
0%
|
|
| coconut meat,mature (hard),fresh,raw | 138 |
0.4%
|
|
| coconut water,raw | 18 |
0%
|
|
| cocoyam,fresh,boiled | 8 |
0%
|
|
| cocoyam,fresh,boiled,pounded | 1 |
0%
|
|
| cow/ox skin (ikpa),fresh,boiled | 337 |
0.9%
|
|
| crab,dried,raw | 1 |
0%
|
|
| crab,fresh,boiled | 55 |
0.1%
|
|
| cray fish,dried,raw | 4 |
0%
|
|
| cucumber,w/skin,fresh,raw | 25 |
0.1%
|
|
| cucumber,wo/skin,fresh,raw | 20 |
0.1%
|
|
| dog meat,retail cut w/skin,fresh,boiled | 2 |
0%
|
|
| dog meat,retail cut wo/skin,fresh,boiled | 5 |
0%
|
|
| eben (african pear),fresh,boiled | 276 |
0.7%
|
|
| eben (african pear),fresh,raw | 42 |
0.1%
|
|
| eben (african pear),fresh,roasted | 165 |
0.4%
|
|
| egg,chicken,whole,boiled | 125 |
0.3%
|
|
| egg,chicken,whole,fried (plain ommelette) | 26 |
0.1%
|
|
| egg,chicken,yolk,boiled | 7 |
0%
|
|
| eggplant,large & long,w/skin,fresh,boiled | 1 |
0%
|
|
| ekom seed,dried,raw | 2 |
0%
|
|
| fish soup/stock,home-prepared | 107 |
0.3%
|
|
| fish,(t1),dried,boiled | 116 |
0.3%
|
|
| fish,(t1),dried,raw | 9 |
0%
|
|
| fish,(t1),fresh, fried | 1 |
0%
|
|
| fish,(t1),fresh, roasted | 5 |
0%
|
|
| fish,(t1),fresh,boiled | 176 |
0.5%
|
|
| fish,(t2/t3),dried,boiled | 123 |
0.3%
|
|
| fish,(t2/t3),dried,raw | 3 |
0%
|
|
| fish,(t2/t3),fresh, fried | 4 |
0%
|
|
| fish,(t2/t3),fresh, roasted | 9 |
0%
|
|
| fish,(t2/t3),fresh,boiled | 351 |
0.9%
|
|
| fish,(t4),dried,boiled | 48 |
0.1%
|
|
| fish,(t4),dried,raw | 1 |
0%
|
|
| fish,(t4),fresh,boiled | 9 |
0%
|
|
| fish,(t5),dried,boiled | 85 |
0.2%
|
|
| fish,(t5),fresh,boiled | 11 |
0%
|
|
| fish,(t7),dried,boiled | 54 |
0.1%
|
|
| fish,(t7),dried,raw | 6 |
0%
|
|
| fish,(t7),fresh,boiled | 11 |
0%
|
|
| fish,(t9),dried,boiled | 2 |
0%
|
|
| fish,akpan ata (t11),dried,boiled | 22 |
0.1%
|
|
| fish,akpan ata (t11),dried,raw | 1 |
0%
|
|
| fish,catfish/inagha (t8),dried,boiled | 28 |
0.1%
|
|
| fish,catfish/inagha (t8),fresh,boiled | 15 |
0%
|
|
| fish,large,unspecified type,dried,boiled | 17 |
0%
|
|
| fish,ray (t10),dried,boiled | 9 |
0%
|
|
| fish,small,unspecified type,eaten whole,dried,boield | 224 |
0.6%
|
|
| fish,small,unspecified type,eaten whole,dried,raw | 23 |
0.1%
|
|
| fish,small,unspecified type,eaten whole,fresh,boiled | 35 |
0.1%
|
|
| fish,tilapia(t6),dried,boiled | 47 |
0.1%
|
|
| fish,tilapia(t6),dried,raw | 2 |
0%
|
|
| fish,tilapia(t6),fresh,boiled | 14 |
0%
|
|
| fish,tilapia(t6)fresh,fried | 2 |
0%
|
|
| fish,tilapia(t6)fresh,roasted | 1 |
0%
|
|
| fruit flavoured juice powder,commercial | 1 |
0%
|
|
| fruit flavoured juice,commercial,ready-to-drink | 19 |
0.1%
|
|
| garden egg (enya),fresh,raw | 56 |
0.1%
|
|
| gin,commercial,distilled | 4 |
0%
|
|
| glucose,dry powder,raw | 6 |
0%
|
|
| goat meat,retail cut w/skin,fresh,boiled | 55 |
0.1%
|
|
| goat meat,retail cut w/skin,fresh,roasted | 1 |
0%
|
|
| goat meat,retail cut wo/skin,fresh,boiled | 22 |
0.1%
|
|
| goat meat,retail cut wo/skin,fresh,roasted | 2 |
0%
|
|
| groundnuts,dried,boiled | 1 |
0%
|
|
| groundnuts,dried,roasted | 334 |
0.9%
|
|
| groundnuts,in-shell,fresh,boiled | 172 |
0.5%
|
|
| guava,green,fresh,raw | 1 |
0%
|
|
| guava,ripe,fresh,raw | 24 |
0.1%
|
|
| infant formula (nestle products) | 15 |
0%
|
|
| irish potato,fresh,boiled | 6 |
0%
|
|
| kola nut, fresh, raw | 5 |
0%
|
|
| lemon fruit,fresh,raw | 2 |
0%
|
|
| lime fruit,fresh,raw | 2 |
0%
|
|
| lobster,dried,raw | 1 |
0%
|
|
| lobster,fresh,boiled | 5 |
0%
|
|
| maize grain,white variety,dried,boiled | 1 |
0%
|
|
| maize grain,white variety,dried,roasted | 21 |
0.1%
|
|
| maize grain,white variety,fresh,roasted | 2 |
0%
|
|
| maize grain,yellow variety,dried,roasted | 1 |
0%
|
|
| maize on cob,white variety,dried,roasted | 49 |
0.1%
|
|
| maize on cob,white variety,fresh,boiled | 3 |
0%
|
|
| maize on cob,white variety,fresh,roasted | 28 |
0.1%
|
|
| maize on cob,yellow variety,dried,roasted | 1 |
0%
|
|
| maize on cob,yellow variety,fresh,roasted | 2 |
0%
|
|
| meat/beef pie | 12 |
0%
|
|
| milk drink,flavored,commercial,raw | 24 |
0.1%
|
|
| milk powder,cowbell, promasidor co. nigeria,raw | 182 |
0.5%
|
|
| milk powder,whole,raw | 102 |
0.3%
|
|
| milk,fluid,whole,fresh,boiled | 6 |
0%
|
|
| milk,fluid,whole,fresh,raw | 22 |
0.1%
|
|
| ndiya fruit,fresh,raw | 69 |
0.2%
|
|
| nigerian apple,fresh,raw | 1 |
0%
|
|
| orange fruit,fresh,raw | 277 |
0.7%
|
|
| orange juice extract (undiluted),fresh,raw | 5 |
0%
|
|
| oyster nut (ubong),fresh,boiled | 8 |
0%
|
|
| oyster nut (ubong),fresh,raw | 1 |
0%
|
|
| palm fruit,fresh,boiled | 9 |
0%
|
|
| palm fruit,fresh,raw | 54 |
0.1%
|
|
| palm fruit,fresh,roasted | 66 |
0.2%
|
|
| palm nut kernel,dried,raw | 66 |
0.2%
|
|
| pancake,wheat flour,butter,fried | 1 |
0%
|
|
| papaya,ripe,fresh,raw | 109 |
0.3%
|
|
| pasta/macaroni/spaghetti,boiled | 58 |
0.2%
|
|
| periwinkle snail, in-shell,fresh,boiled | 7 |
0%
|
|
| periwinkle snail,fresh,boiled | 1 |
0%
|
|
| pineapple,ripe,fresh,raw | 28 |
0.1%
|
|
| plantain (ukom),green/unripe,fresh,boiled | 93 |
0.2%
|
|
| plantain (ukom),green/unripe,fresh,fried | 8 |
0%
|
|
| plantain (ukom),green/unripe,fresh,roasted | 37 |
0.1%
|
|
| plantain (ukom),ripe,fresh,boiled | 10 |
0%
|
|
| plantain (ukom),ripe,fresh,fried | 19 |
0.1%
|
|
| plantain (ukom),ripe,fresh,raw | 1 |
0%
|
|
| plantain (ukom),ripe,fresh,roasted | 2 |
0%
|
|
| pop corn,fried | 1 |
0%
|
|
| pork,retail cut w/skin,fresh,boiled | 21 |
0.1%
|
|
| pork,retail cut w/skin,fresh,roasted | 3 |
0%
|
|
| pork,retail cut wo/skin,fresh,boiled | 3 |
0%
|
|
| pork,retail cut wo/skin,fresh,roasted | 1 |
0%
|
|
| prawn,fresh,boiled | 4 |
0%
|
|
| prawn,fresh,roasted | 2 |
0%
|
|
| puff puff (fried wheat dough),basic recipe,fried | 56 |
0.1%
|
|
| red palm oil,unbleached,raw | 78 |
0.2%
|
|
| sea oyster,dried,boiled | 5 |
0%
|
|
| sea oyster,fresh,boiled | 2 |
0%
|
|
| shrimp,dried,raw | 2 |
0%
|
|
| silver fish, (t12),dried,boiled | 44 |
0.1%
|
|
| silver fish, (t12),dried,raw | 4 |
0%
|
|
| silver fish,(t12),fresh,boiled | 5 |
0%
|
|
| snail,ekwong,fresh,boiled | 58 |
0.2%
|
|
| snail,ekwong,fresh,fried | 5 |
0%
|
|
| snail,ekwong,fresh,roasted | 28 |
0.1%
|
|
| snail,nkoriko,fresh,boiled | 1 |
0%
|
|
| soybean flour,raw | 4 |
0%
|
|
| sugar,cubed,st.louis,raw | 83 |
0.2%
|
|
| sugar,granulated,raw | 13 |
0%
|
|
| sugarcane,raw | 66 |
0.2%
|
|
| sweetpotato,white,fresh,boiled | 6 |
0%
|
|
| sweetpotato,white,fresh,fried | 2 |
0%
|
|
| sweetpotato,yellow,fresh,boiled | 2 |
0%
|
|
| sweetpotato,yellow,fresh,fried | 2 |
0%
|
|
| tangerine fruit,fresh,raw | 4 |
0%
|
|
| termites /ants,fresh,roasted | 1 |
0%
|
|
| ukana (african oil bean seed),fresh,boiled | 1 |
0%
|
|
| ukana (african oil bean seed),fresh,raw | 1 |
0%
|
|
| vegetable fat,margerine,fortified,raw | 3 |
0%
|
|
| vegetable fat,margerine,unfortified,raw | 1 |
0%
|
|
| vegetable oil,palm,raw | 3 |
0%
|
|
| water yam (ebre),white,fresh,boiled | 7 |
0%
|
|
| wine,traditional/crude | 10 |
0%
|
|
| yam,white,fresh,boiled | 100 |
0.3%
|
|
| yam,white,fresh,boiled,pounded | 17 |
0%
|
|
| yam,white,fresh,fried | 12 |
0%
|
|
| yam,yellow,fresh,boiled | 16 |
0%
|
|
| yoghurt,full fat,plain,fresh,raw | 6 |
0%
|