Value | Category | Cases | |
---|---|---|---|
* achi seed,dried,raw *boiled* | 52 |
0.1%
|
|
* affang leaves, fresh,raw *boiled * | 355 |
0.9%
|
|
* atama leaves, fresh,raw *boiled * | 122 |
0.3%
|
|
* banana (mboro),green,fresh,raw *boiled * | 91 |
0.2%
|
|
* bean,aduka,dried,raw *boiled * | 35 |
0.1%
|
|
* bean,aduka,dried,raw *fried * | 177 |
0.5%
|
|
* bean,aduka,fresh,raw *boiled * | 1 |
0%
|
|
* bean,black-eyed,dried,boiled *boiled * | 1 |
0%
|
|
* bean,black-eyed,dried,raw *boiled * | 470 |
1.3%
|
|
* bean,black-eyed,fresh,boiled *boiled * | 4 |
0%
|
|
* bean,catjang,dried,raw *boiled * | 6 |
0%
|
|
* bean,catjang,fresh,raw *boiled * | 30 |
0.1%
|
|
* bean,nigerian brown,dried,raw *boiled * | 4 |
0%
|
|
* bean,nigerian white,dried,raw *boiled * | 12 |
0%
|
|
* beef broth,bouillon cubes/powder,dry mix *boiled* | 3222 |
8.6%
|
|
* beef broth,bouilon cubes/powder,dry mix *boiled* | 16 |
0%
|
|
* beverage,instant powder,cocoa,plain,raw *boiled * | 2 |
0%
|
|
* beverage,tea leaves/granules/powder,raw *boiled * | 63 |
0.2%
|
|
* bush mango seed paste,raw *boiled * | 316 |
0.8%
|
|
* cassava leaves, fresh,raw *boiled * | 2 |
0%
|
|
* cassava root chips, dried (abacha),raw *boiled* | 1 |
0%
|
|
* cassava root granules (gari),white,palm oil-roasted *boil | 995 |
2.7%
|
|
* cassava root granules (gari),white,plain-roasted *boiled | 33 |
0.1%
|
|
* cassava root,white,fresh,raw *boiled * | 51 |
0.1%
|
|
* cassava starch paste (foo foo, wet),white,raw *boiled * | 691 |
1.8%
|
|
* chilli/pepper,dried,powdered,raw *boiled * | 828 |
2.2%
|
|
* chilli/pepper,fresh, raw *boiled * | 2643 |
7.1%
|
|
* coconut milk,fresh,raw *boiled * | 61 |
0.2%
|
|
* cocoyam leaves,fresh,raw *boiled * | 46 |
0.1%
|
|
* cocoyam,fresh,boiled *boiled * | 52 |
0.1%
|
|
* cocoyam,fresh,raw *boiled * | 47 |
0.1%
|
|
* common salt, iodised *boiled* | 3189 |
8.5%
|
|
* cray fish, dried, powdered *boiled * | 3129 |
8.3%
|
|
* cray fish,dried,raw *boiled * | 20 |
0.1%
|
|
* custard powder *boiled * | 77 |
0.2%
|
|
* editan leaves, fresh,raw *boiled * | 171 |
0.5%
|
|
* egg,chicken,whole,raw *boiled * | 6 |
0%
|
|
* eggplant,large & long,w/skin,fresh,raw *boiled* | 2 |
0%
|
|
* etidot (bitter) leaves, fresh,raw *boiled * | 149 |
0.4%
|
|
* fish,(t1),dried,boiled *boiled * | 2 |
0%
|
|
* fish,(t2/t3),dried,boiled *boiled * | 2 |
0%
|
|
* fish,(t2/t3),fresh,boiled *boiled * | 4 |
0%
|
|
* fish,(t2/t3),fresh,raw *boiled * | 5 |
0%
|
|
* fish,(t4),dried,raw *boiled * | 2 |
0%
|
|
* fish,(t4),fresh,raw *boiled * | 2 |
0%
|
|
* fish,(t5),dried,raw *boiled * | 5 |
0%
|
|
* fish,small,unspecified type,eaten whole,dried,raw *boiled | 948 |
2.5%
|
|
* fish,small,unspecified type,eaten whole,fresh,raw *boiled | 966 |
2.6%
|
|
* fish,tilapia(t6),dried,raw *boiled * | 2 |
0%
|
|
* groundnut powder,raw *boiled* | 3 |
0%
|
|
* maize flour,white variety,refined,raw *boiled * | 5 |
0%
|
|
* maize starch,(akamo),wet,white-dried grain,raw *boiled * | 205 |
0.5%
|
|
* maize starch,(akamo),wet,white-fresh grain,raw *boiled * | 2 |
0%
|
|
* melon seed paste,raw *boiled * | 283 |
0.8%
|
|
* milk powder,cowbell, promasidor co. nigeria,raw *boiled * | 328 |
0.9%
|
|
* milk,fluid,whole,fresh,raw *boiled * | 8 |
0%
|
|
* mong-mong ikong (water) leaves, fresh,raw *boiled * | 776 |
2.1%
|
|
* okra fruit,fresh,raw *boiled * | 700 |
1.9%
|
|
* onion bulb,fresh,raw *boiled * | 853 |
2.3%
|
|
* onion bulb,fresh,raw *fried * | 16 |
0%
|
|
* other green leaves,fresh,raw *boiled * | 7 |
0%
|
|
* palm fruit juice extract (abak),fresh,raw *boiled* | 34 |
0.1%
|
|
* pasta/macaroni/spaghetti,raw *boiled * | 79 |
0.2%
|
|
* periwinkle snail, in-shel,fresh,raw *boiled * | 675 |
1.8%
|
|
* periwinkle snail,fresh,raw *boiled * | 186 |
0.5%
|
|
* plantain (ukom),green/unripe,fresh,raw *boiled * | 128 |
0.3%
|
|
* plantain (ukom),ripe,fresh,raw *boiled * | 2 |
0%
|
|
* red palm oil,raw *cooked * | 7 |
0%
|
|
* red palm oil,unbleached,raw *cooked * | 2752 |
7.3%
|
|
* rice grain,polished,raw *boiled * | 813 |
2.2%
|
|
* rice grain,unpolished,raw *boiled * | 4 |
0%
|
|
* rock salt, crude *boiled* | 35 |
0.1%
|
|
* scent leaves, fresh,raw *boiled * | 68 |
0.2%
|
|
* silver fish, (t12),dried,boiled *boiled * | 2 |
0%
|
|
* silver fish, (t12),dried,raw *boiled * | 3 |
0%
|
|
* soy bean,dried,raw *boiled * | 1 |
0%
|
|
* soybean flour,raw *boiled * | 2 |
0%
|
|
* sugar,cubed,st.louis,raw *boiled * | 204 |
0.5%
|
|
* sweetpotato,orange,fresh,raw *boiled * | 1 |
0%
|
|
* sweetpotato,white,fresh,boiled *boiled * | 2 |
0%
|
|
* sweetpotato,white,fresh,raw *boiled * | 2 |
0%
|
|
* tomato paste/puree,raw *boiled* | 9 |
0%
|
|
* tomato paste/puree,raw *fried* | 112 |
0.3%
|
|
* tomato,ripe,fresh,raw *boiled * | 450 |
1.2%
|
|
* tomato,ripe,fresh,raw *fried * | 94 |
0.3%
|
|
* ugu (fluted pumpkin leaves),fresh,raw *boiled * | 928 |
2.5%
|
|
* ukana (african oil bean seed),fresh,boiled *boiled * | 4 |
0%
|
|
* ukana (african oil bean seed),fresh,raw *boiled * | 1 |
0%
|
|
* vegetable oil,palm (bleached),raw *cooked * | 16 |
0%
|
|
* vegetable oil,palm,bleached,raw *cooked * | 435 |
1.2%
|
|
* water yam (ebre),white,fresh,raw *boiled * | 44 |
0.1%
|
|
* yam,white,fresh,raw *boiled * | 60 |
0.2%
|
|
* yam,yellow,fresh,raw *boiled * | 6 |
0%
|
|
avocado,fresh,raw | 15 |
0%
|
|
banana (mboro),green,fresh,boiled | 7 |
0%
|
|
banana (mboro),ripe,fresh,raw | 120 |
0.3%
|
|
bean,aduka,dried,boiled | 1 |
0%
|
|
bean,black-eyed,dried,boiled | 7 |
0%
|
|
bean,black-eyed,fresh,boiled | 1 |
0%
|
|
bee honey,raw | 2 |
0%
|
|
beef roll/loaf,gala | 4 |
0%
|
|
beef sausage,fresh,roasted | 1 |
0%
|
|
beef soup/stock,home-prepared | 5 |
0%
|
|
beef,retail cut,fresh,boiled | 159 |
0.4%
|
|
beef,retail cut,fresh,fried | 5 |
0%
|
|
beef,retail cut,fresh,roasted | 1 |
0%
|
|
beer,commercial,distilled | 4 |
0%
|
|
beverage drink,malt, non-alcoholic,maltina,nigeria | 13 |
0%
|
|
beverage, instant powder, bournivita,cardbury co. niegria,ra | 66 |
0.2%
|
|
beverage, instant powder, cowbell, promasidor co. nigeria,ra | 188 |
0.5%
|
|
beverage, instant powder, milo,nestle co. niegria,raw | 150 |
0.4%
|
|
biscuits,basic recipe,baked | 317 |
0.8%
|
|
bitter cola nut,dried,raw | 6 |
0%
|
|
bitter cola nut,fresh,raw | 19 |
0.1%
|
|
bread,wheat,refined flour,baked | 552 |
1.5%
|
|
bread,wheat,whole flour,baked | 1 |
0%
|
|
bush mango (uyo fruit),ripe,w/skin,fresh,raw | 1 |
0%
|
|
bush mango (uyo fruit),ripe,wo/skin,fresh,raw | 2 |
0%
|
|
bush meat,retail cut w/skin,fresh,boiled | 23 |
0.1%
|
|
bush meat,retail cut with skin,fresh,roasted | 1 |
0%
|
|
bush meat,retail cut wo/skin,fresh,boiled | 6 |
0%
|
|
bush meat,retail cut,dried,boiled | 9 |
0%
|
|
cake,wheat flour, basic recipe,baked | 3 |
0%
|
|
candy,hard/caramel type | 27 |
0.1%
|
|
carbonated soft drink (soda) | 88 |
0.2%
|
|
carrot,fresh,raw | 7 |
0%
|
|
cassava root granules (gari),white,palm oil-roasted | 335 |
0.9%
|
|
cassava root granules (gari),white,plain-roasted | 5 |
0%
|
|
cassava root,fermented (edita iwa),white,fresh,boiled | 77 |
0.2%
|
|
cassava root,white,fresh,boiled | 22 |
0.1%
|
|
cassava root,white,fresh,raw | 8 |
0%
|
|
cereal,cornflakes,raw | 4 |
0%
|
|
chewing gum, all types | 5 |
0%
|
|
chicken soup/stock,home-prepared | 5 |
0%
|
|
chicken,back,meat & skin,fresh,boiled | 2 |
0%
|
|
chicken,breast,meat & skin,fresh,boiled | 4 |
0%
|
|
chicken,breast,meat only,fresh,boiled | 2 |
0%
|
|
chicken,drumstick,meat & skin,fresh,boiled | 7 |
0%
|
|
chicken,drumstick,meat & skin,fresh,roasted | 4 |
0%
|
|
chicken,drumstick,meat only,fresh,boiled | 1 |
0%
|
|
chicken,feet,fresh,boiled | 2 |
0%
|
|
chicken,giblet,fresh,boiled | 1 |
0%
|
|
chicken,head,boiled | 1 |
0%
|
|
chicken,liver,fresh,boiled | 1 |
0%
|
|
chicken,neck,meat & skin,fresh,boiled | 1 |
0%
|
|
chicken,thigh,meat & skin,fresh,fried | 1 |
0%
|
|
chicken,unspecified part,meat & skin,fresh,boiled | 19 |
0.1%
|
|
chicken,unspecified part,meat & skin,fresh,roasted | 5 |
0%
|
|
chicken,whole leg,meat & skin,fresh,boiled | 4 |
0%
|
|
chicken,wing,meat & skin,fresh,boiled | 4 |
0%
|
|
chicken,wing,meat & skin,fresh,roasted | 2 |
0%
|
|
chicken,wing,meat only,fresh,fried | 2 |
0%
|
|
chilli/pepper,fresh, raw | 1 |
0%
|
|
chin chin (baked wheat dough),basic recipe | 38 |
0.1%
|
|
coconut meat,immature (soft),fresh,raw | 19 |
0.1%
|
|
coconut meat,mature (hard),dried,raw | 4 |
0%
|
|
coconut meat,mature (hard),dried,roasted | 1 |
0%
|
|
coconut meat,mature (hard),fresh,raw | 138 |
0.4%
|
|
coconut water,raw | 18 |
0%
|
|
cocoyam,fresh,boiled | 8 |
0%
|
|
cocoyam,fresh,boiled,pounded | 1 |
0%
|
|
cow/ox skin (ikpa),fresh,boiled | 337 |
0.9%
|
|
crab,dried,raw | 1 |
0%
|
|
crab,fresh,boiled | 55 |
0.1%
|
|
cray fish,dried,raw | 4 |
0%
|
|
cucumber,w/skin,fresh,raw | 25 |
0.1%
|
|
cucumber,wo/skin,fresh,raw | 20 |
0.1%
|
|
dog meat,retail cut w/skin,fresh,boiled | 2 |
0%
|
|
dog meat,retail cut wo/skin,fresh,boiled | 5 |
0%
|
|
eben (african pear),fresh,boiled | 276 |
0.7%
|
|
eben (african pear),fresh,raw | 42 |
0.1%
|
|
eben (african pear),fresh,roasted | 165 |
0.4%
|
|
egg,chicken,whole,boiled | 125 |
0.3%
|
|
egg,chicken,whole,fried (plain ommelette) | 26 |
0.1%
|
|
egg,chicken,yolk,boiled | 7 |
0%
|
|
eggplant,large & long,w/skin,fresh,boiled | 1 |
0%
|
|
ekom seed,dried,raw | 2 |
0%
|
|
fish soup/stock,home-prepared | 107 |
0.3%
|
|
fish,(t1),dried,boiled | 116 |
0.3%
|
|
fish,(t1),dried,raw | 9 |
0%
|
|
fish,(t1),fresh, fried | 1 |
0%
|
|
fish,(t1),fresh, roasted | 5 |
0%
|
|
fish,(t1),fresh,boiled | 176 |
0.5%
|
|
fish,(t2/t3),dried,boiled | 123 |
0.3%
|
|
fish,(t2/t3),dried,raw | 3 |
0%
|
|
fish,(t2/t3),fresh, fried | 4 |
0%
|
|
fish,(t2/t3),fresh, roasted | 9 |
0%
|
|
fish,(t2/t3),fresh,boiled | 351 |
0.9%
|
|
fish,(t4),dried,boiled | 48 |
0.1%
|
|
fish,(t4),dried,raw | 1 |
0%
|
|
fish,(t4),fresh,boiled | 9 |
0%
|
|
fish,(t5),dried,boiled | 85 |
0.2%
|
|
fish,(t5),fresh,boiled | 11 |
0%
|
|
fish,(t7),dried,boiled | 54 |
0.1%
|
|
fish,(t7),dried,raw | 6 |
0%
|
|
fish,(t7),fresh,boiled | 11 |
0%
|
|
fish,(t9),dried,boiled | 2 |
0%
|
|
fish,akpan ata (t11),dried,boiled | 22 |
0.1%
|
|
fish,akpan ata (t11),dried,raw | 1 |
0%
|
|
fish,catfish/inagha (t8),dried,boiled | 28 |
0.1%
|
|
fish,catfish/inagha (t8),fresh,boiled | 15 |
0%
|
|
fish,large,unspecified type,dried,boiled | 17 |
0%
|
|
fish,ray (t10),dried,boiled | 9 |
0%
|
|
fish,small,unspecified type,eaten whole,dried,boield | 224 |
0.6%
|
|
fish,small,unspecified type,eaten whole,dried,raw | 23 |
0.1%
|
|
fish,small,unspecified type,eaten whole,fresh,boiled | 35 |
0.1%
|
|
fish,tilapia(t6),dried,boiled | 47 |
0.1%
|
|
fish,tilapia(t6),dried,raw | 2 |
0%
|
|
fish,tilapia(t6),fresh,boiled | 14 |
0%
|
|
fish,tilapia(t6)fresh,fried | 2 |
0%
|
|
fish,tilapia(t6)fresh,roasted | 1 |
0%
|
|
fruit flavoured juice powder,commercial | 1 |
0%
|
|
fruit flavoured juice,commercial,ready-to-drink | 19 |
0.1%
|
|
garden egg (enya),fresh,raw | 56 |
0.1%
|
|
gin,commercial,distilled | 4 |
0%
|
|
glucose,dry powder,raw | 6 |
0%
|
|
goat meat,retail cut w/skin,fresh,boiled | 55 |
0.1%
|
|
goat meat,retail cut w/skin,fresh,roasted | 1 |
0%
|
|
goat meat,retail cut wo/skin,fresh,boiled | 22 |
0.1%
|
|
goat meat,retail cut wo/skin,fresh,roasted | 2 |
0%
|
|
groundnuts,dried,boiled | 1 |
0%
|
|
groundnuts,dried,roasted | 334 |
0.9%
|
|
groundnuts,in-shell,fresh,boiled | 172 |
0.5%
|
|
guava,green,fresh,raw | 1 |
0%
|
|
guava,ripe,fresh,raw | 24 |
0.1%
|
|
infant formula (nestle products) | 15 |
0%
|
|
irish potato,fresh,boiled | 6 |
0%
|
|
kola nut, fresh, raw | 5 |
0%
|
|
lemon fruit,fresh,raw | 2 |
0%
|
|
lime fruit,fresh,raw | 2 |
0%
|
|
lobster,dried,raw | 1 |
0%
|
|
lobster,fresh,boiled | 5 |
0%
|
|
maize grain,white variety,dried,boiled | 1 |
0%
|
|
maize grain,white variety,dried,roasted | 21 |
0.1%
|
|
maize grain,white variety,fresh,roasted | 2 |
0%
|
|
maize grain,yellow variety,dried,roasted | 1 |
0%
|
|
maize on cob,white variety,dried,roasted | 49 |
0.1%
|
|
maize on cob,white variety,fresh,boiled | 3 |
0%
|
|
maize on cob,white variety,fresh,roasted | 28 |
0.1%
|
|
maize on cob,yellow variety,dried,roasted | 1 |
0%
|
|
maize on cob,yellow variety,fresh,roasted | 2 |
0%
|
|
meat/beef pie | 12 |
0%
|
|
milk drink,flavored,commercial,raw | 24 |
0.1%
|
|
milk powder,cowbell, promasidor co. nigeria,raw | 182 |
0.5%
|
|
milk powder,whole,raw | 102 |
0.3%
|
|
milk,fluid,whole,fresh,boiled | 6 |
0%
|
|
milk,fluid,whole,fresh,raw | 22 |
0.1%
|
|
ndiya fruit,fresh,raw | 69 |
0.2%
|
|
nigerian apple,fresh,raw | 1 |
0%
|
|
orange fruit,fresh,raw | 277 |
0.7%
|
|
orange juice extract (undiluted),fresh,raw | 5 |
0%
|
|
oyster nut (ubong),fresh,boiled | 8 |
0%
|
|
oyster nut (ubong),fresh,raw | 1 |
0%
|
|
palm fruit,fresh,boiled | 9 |
0%
|
|
palm fruit,fresh,raw | 54 |
0.1%
|
|
palm fruit,fresh,roasted | 66 |
0.2%
|
|
palm nut kernel,dried,raw | 66 |
0.2%
|
|
pancake,wheat flour,butter,fried | 1 |
0%
|
|
papaya,ripe,fresh,raw | 109 |
0.3%
|
|
pasta/macaroni/spaghetti,boiled | 58 |
0.2%
|
|
periwinkle snail, in-shell,fresh,boiled | 7 |
0%
|
|
periwinkle snail,fresh,boiled | 1 |
0%
|
|
pineapple,ripe,fresh,raw | 28 |
0.1%
|
|
plantain (ukom),green/unripe,fresh,boiled | 93 |
0.2%
|
|
plantain (ukom),green/unripe,fresh,fried | 8 |
0%
|
|
plantain (ukom),green/unripe,fresh,roasted | 37 |
0.1%
|
|
plantain (ukom),ripe,fresh,boiled | 10 |
0%
|
|
plantain (ukom),ripe,fresh,fried | 19 |
0.1%
|
|
plantain (ukom),ripe,fresh,raw | 1 |
0%
|
|
plantain (ukom),ripe,fresh,roasted | 2 |
0%
|
|
pop corn,fried | 1 |
0%
|
|
pork,retail cut w/skin,fresh,boiled | 21 |
0.1%
|
|
pork,retail cut w/skin,fresh,roasted | 3 |
0%
|
|
pork,retail cut wo/skin,fresh,boiled | 3 |
0%
|
|
pork,retail cut wo/skin,fresh,roasted | 1 |
0%
|
|
prawn,fresh,boiled | 4 |
0%
|
|
prawn,fresh,roasted | 2 |
0%
|
|
puff puff (fried wheat dough),basic recipe,fried | 56 |
0.1%
|
|
red palm oil,unbleached,raw | 78 |
0.2%
|
|
sea oyster,dried,boiled | 5 |
0%
|
|
sea oyster,fresh,boiled | 2 |
0%
|
|
shrimp,dried,raw | 2 |
0%
|
|
silver fish, (t12),dried,boiled | 44 |
0.1%
|
|
silver fish, (t12),dried,raw | 4 |
0%
|
|
silver fish,(t12),fresh,boiled | 5 |
0%
|
|
snail,ekwong,fresh,boiled | 58 |
0.2%
|
|
snail,ekwong,fresh,fried | 5 |
0%
|
|
snail,ekwong,fresh,roasted | 28 |
0.1%
|
|
snail,nkoriko,fresh,boiled | 1 |
0%
|
|
soybean flour,raw | 4 |
0%
|
|
sugar,cubed,st.louis,raw | 83 |
0.2%
|
|
sugar,granulated,raw | 13 |
0%
|
|
sugarcane,raw | 66 |
0.2%
|
|
sweetpotato,white,fresh,boiled | 6 |
0%
|
|
sweetpotato,white,fresh,fried | 2 |
0%
|
|
sweetpotato,yellow,fresh,boiled | 2 |
0%
|
|
sweetpotato,yellow,fresh,fried | 2 |
0%
|
|
tangerine fruit,fresh,raw | 4 |
0%
|
|
termites /ants,fresh,roasted | 1 |
0%
|
|
ukana (african oil bean seed),fresh,boiled | 1 |
0%
|
|
ukana (african oil bean seed),fresh,raw | 1 |
0%
|
|
vegetable fat,margerine,fortified,raw | 3 |
0%
|
|
vegetable fat,margerine,unfortified,raw | 1 |
0%
|
|
vegetable oil,palm,raw | 3 |
0%
|
|
water yam (ebre),white,fresh,boiled | 7 |
0%
|
|
wine,traditional/crude | 10 |
0%
|
|
yam,white,fresh,boiled | 100 |
0.3%
|
|
yam,white,fresh,boiled,pounded | 17 |
0%
|
|
yam,white,fresh,fried | 12 |
0%
|
|
yam,yellow,fresh,boiled | 16 |
0%
|
|
yoghurt,full fat,plain,fresh,raw | 6 |
0%
|